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Welcome to Rum Therapy! We’re glad you found us and hope that you will find the tropical travel destination articles, pictures and links on our site helpful in planning your next adventure. Cheers!

Bob Marley Rum Drink

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While in Jamaica, there’s a good chance that you’ll run across a drink layered with the colors of red, yellow and green called the Bob Marley Shooter…(read more)


El Yunque Rain Forest, Puerto Rico

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El Yunque, in the Sierra de Luquillo mountain range of Puerto Rico, is said to be the only tropical rain forest in the US National Forest System. It is located approximately 40 kilometers (or about 25 miles) southeast of San Juan…(read more)


Skinny Piña Colada

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In light of our recent “skinny” cocktail recipe postings, we were asked by Facebook friend Sherri if we could include a recipe for a Skinny Piña Colada. Certainly, we thought, we could find a way to take a bite out of the calories of this high calorie coconut creme and juice based cocktail whose taste takes us right to the islands? (read more)