Selling Bracelets to Help Rebuild Great Guana Cay & the Abacos

We recently ran across an Instagram page called blue.salt.abaco. We’ve been big fans of the islands of Abacos, Bahamas since we first visited in 2013 so this name intrigued us enough to read the profile information which said, “Mia & Lisa. Selling bracelets to help rebuild Guana & the Abacos. All proceeds will go to Great Guana Cay Foundation.” The page showed several photos of charming handmade beaded bracelets and we reached out to them to find out more. Lisa got back to me immediately with more information about their bracelets, the cause they are donating the proceeds to, and the story of their personal connection to the Abacos.

Mia and Lisa

This is their story. Our family lived in the Abacos for 3 years on the tiny islet of Great Guana Cay. We loved the simple life even though it meant sending my young kids in a mostly open ferry boat across the sea of Abaco to school everyday. We eventually adapted and became comfortable with all the amazing and challenging ways of island living. 

Mia and her brothers headed to school

Excited for the new school year, on August 30, 2019, we attended the kids’ school orientation in Marsh Harbour and then flew out 2 days before Hurricane Dorian made landfall in the Abacos. We booked round trip tickets to NYC as we had grown somewhat used to the hurricane threats of the late summer season. We only took backpacks and 2 carry-on suitcases with us because at that point it was predicted to be a category 1 hurricane. Our group of expat friends jokingly called these evacuation trips “hurrications” when the company would make us leave “just in case”. We never imagined a direct hit by a a category 5 hurricane.

As we watched the storm take a different path than predicted, we felt a physical heaviness bear down on us as it grew closer and closer to home. The anticipation of waiting to hear from our friends and neighbors seemed to last months – not a couple of days. They were riding out the worst storm in the history of the Bahamas that claimed the lives of hundreds, even though the official reported numbers are much lower than that. 

After the storm, our house was one of the few houses still standing that wasn’t a complete loss, even though it suffered serious water damage from the roof breaching. The very first year we arrived in Guana, we bought a tiny little bungalow that we were fixing up and in the process of trying to add on to. (*we were asked to record an episode of Caribbean Life back in 2018. The day it ended filming we all decided that none of us were born to be in front of a camera. Haha.)

Mia’s dad went back with his work on a float plane, about a week later. He had never imagined seeing destruction on such an apocalyptic scale in real life. 

I returned to Guana six weeks after the storm to salvage what I could from our house, help out a little in the community and say a proper goodbye to what had become our home. The kids had their world torn away and lost most of their material possessions. Unlike their friends who endured extreme trauma and fought for their lives, they were living safely with grandparents but were also feeling emotionally displaced and homeless. 

Over the last 11 months our life has been one rollercoaster after the next, but it did not compare to what the Bahamians of the Abacos were going through. To this day they still do not have power, some homes are being repaired but some are completely gone – either washed out to sea or a tile floor sitting on top of a cistern next to a pile of rubble. Incredibly generous volunteers, NGO groups and aid came pouring in, but when COVID hit the groups were having to leave and the focus has shifted to the pandemic and other world issues. 

Our family had moved on to a new job and state just a month before quarantine. We might be bored like the rest of the country, but Guana and the people are always on our minds. We always reminisce about the turquoise water, empty beaches, perfect boat days and the paradisaical beauty. 

While we picture Guana the way it used to be, we hear from friends there every so often. They are trying to get by when the world is shut down. They are a tourism dependent community like most islands. Some are camping out in their roofless homes or sitting under a generator powered fan to at least keep the hot summer air moving around. 

The kids talk about when the world will go back to normal now that they learned school will be virtual this fall. Everytime we feel sorry for ourselves we think of the people of Abaco and Grand Bahamas and how they might feel like we have forgotten them. My daughter and I decided to make the most out of our ridiculous amount of free time and started making bracelets. We wanted to see if we could raise a little money for our island, sending 100% of the proceeds to the Great Guana Cay Foundation. We know the people on the committee and many of the leading members are longtime, if not generational locals. We figured that even if we made a few hundred dollars it still would help someone, whether it was food or supplies. In less than 1 day we had orders for 50 bracelets and now it is 1 week and we have sold over $1200 in bracelets!

My daughter and I run the Instagram account and take turns responding to requests. Mia is making almost all of the bracelets and is the heart of the project.  We absolutely love hearing everyone’s connection to the Abacos and especially Guana Cay, whether they have a house there and have been vacationing there since they were kids or a more recent visitor who fell in love with this little piece of paradise. We love everything that reminds us of the Bahamas, and we felt like everyone with a connection might love a little bracelet that reminds them of their time there too.

They can all be personalized to say another place or name if they don’t have a tie to the Abacos but we have been surprised by the ones who order Abacos or Guana Cay. People have been so generous and thrilled that their money is going to help the people recover. The world seems so chaotic right now we just needed something positive to focus our attention on and a goal to work towards. 

That is our puppy “Goombay” who is always by her side whether he’s trying to eat beads or keep her company and nap while she works!
Goombay helping to model bracelets!

If you’d like to place an order to help the people of Guana Cay and the Abacos, you can contact Lisa and Mia through their Instagram, Facebook or their brand new Etsy Store. Lisa is also selling prints of some of the photos she has taken on Guana Cay with proceeds also going to the Great Guana Cay Foundation. These would make super holiday gifts for your island loving friends!

Thank you Lisa and Mia for sharing your story with us! We really appreciate your giving spirit!

All photos courtesy of Blue Salt Abacos

Many locally owned businesses in the islands are being hit hard right now due to restricted tourist traffic during the pandemic. Hoping to help in any way we can, we are highlighting some great local businesses that we hope you will enjoy learning about and may want to visit once we are able to travel to the beautiful islands once again. We also want to highlight individuals or businesses that are doing something to assist islanders impacted by hurricanes or the pandemic. Some of these businesses also offer merchandise that you can order, gift certificates and pre-booking options. Be sure to contact them for additional info and watch for more articles soon!

BVI SNUBA, Virgin Gorda
Ocean Spa, BVI
Top of the Baths, Virgin Gorda
Jost Van Dyke Scuba
Daniel Johnson’s Monkey and Sloth Hangout, Roatán, Honduras
Gumption’s Learning Adventures, Virgin Gorda

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC
All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit. 

The 10 Best Caribbean/Bahamas Beaches of 2018

A well known travel company recently published a list of their favorite beaches in the Caribbean and Bahamas. Unfortunately, many of our favorite beaches, and evidently yours too, were not on their list, so we asked our beach loving readers for their input. The following is a list of the 10 best (or at least favorite) Caribbean/Bahamas beaches of 2018 compiled from the responses of Rum Therapy readers. There are SO many gorgeous beaches in this region that inevitabley there will be some deserving beaches left off any “best of” list, but the following 10 (and the honorable mentions at the end) are definitely worthy of a visit if you love beaches as much as we do!

Treasure Cay, Abacos, Bahamas

10. Treasure Cay Beach, Abacos, Bahamas
A 3.5 mile stretch of sugar-soft white sand set against the powdery blue hue of the beautiful Abacos waters. During low tide, a large sandbar emerges towards the eastern edge of the gorgeous beach. Accomodations available. Looking for a beach bar? Coco Beach Bar & Grill sits on the white sand with stunning views of the water.

Sandy Spit, British Virgin Islands

9. Sandy Spit, BVI
More of a spit of sand than a beach, Sandy Spit and it’s larger neighbor, Sandy Cay, are two small uninhabited islands in the British Virgin Islands. Situated between the island of Tortola and Jost Van Dyke, these two islands have become popular stops for boaters and day excursions. Sandy Cay has a small trail through the middle that will take you to the rougher north side of the island. Both are worthwile of a stop to walk around, enjoy the beautiful sand, sun and scenery. No beach bars here, but you can find B-Line Beach Bar close to Sandy Spit on Little Jost Van Dyke and a number of excellent beach bars not far away on Jost Van Dyke!

8. Tropic of Cancer Beach, Little Exuma, Exuma, Bahamas
Tropic of Cancer Beach (also known as Pelican Beach) is the longest beach (about 1 mile) on island of Little Exuma in the Bahamas. The Tropic of Cancer meridian runs along the beach and is notated onto a step leading down to the beach (good photo op). No ammenities here, so bring some food, water and snorkeling gear. Although the beach is stunning, it’s not the easiest to find and you will most likely have this gorgeous beach to yourself!

Orient Beach, St. Martin (before the hurricanes of 2017)

7. Orient Beach, St. Maarten
Unfortunately, the island of St. Maarten/St. Martin was hit hard by the hurricanes of 2017 and much of Orient Beach was destroyed (including all the beach bars…). Although we haven’t personally visited again since the hurricanes, there are reports that the beautiful mile+ long beach is recovering and businesses are returning. The Bikini Beach Bar reopened in July and Kontiki is scheduled to open this month.

The Baths, Virgin Gorda

6. The Baths, Virgin Gorda, British Virgin Islands
One of the most unique Caribbean beaches you will ever see, The Baths on the British Virgin Island of Virgin Gorda is something to explore. Take the trail through the large boulders surrounded by white sand and shallow pools of clear blue water and end up on beautiful Devil’s Bay. Looking for a snack and a drink after exploring? The Poor Man’s Bar sits across from the entrance to the trail – but if you like your rum with a view, don’t miss the Top of the Baths Bar and Restaurant across from the visitor’s center and parking lot. From the Top of the Baths, enjoy sweeping views of the Sir Francis Drake Channel and Tortola, a swimming pool and shops – in addition to delicious fresh food and cold drinks!

Sunset in Cane Garden Bay, Tortola

5. Cane Garden Bay, Tortola
Jimmy Buffet mentioned this British Virgin Island beauty in his song Mañana  – ” I hear it gets better, that’s what they say, as soon as we sail on to Cane Garden Bay.” Located on the northwest side of Tortola, this palm tree fringed bay is a haven for boaters and the long, sandy beach and calm waters are enjoyed by locals and tourists alike. Showcasing some of the prettiest sunsets we’ve seen, Cane Garden Bay has some dining and beach bar options. Tortola was hit hard by last years hurricanes and even though the rebuilding is ongoing, it’s a great place to relax, unwind and enjoy. Catch a sunset here if you can.

4. Seven Mile Beach, Grand Cayman
Actually not quite 7 miles long (but even at 5.5 miles it’s an incredibly long beach!), this stunning expanse of white sand is a beach lover’s paradise. There are several dining options along the beautiful sandy expanse as well as beach bars and shopping and no shortage of water based activities such as snorkeling, jet skiing and parasailing to enjoy!

Jolly Beach, Antigua

3. Jolly Beach, Antigua
Located on Antigua’s calm, west coast, Jolly Beach is a mile long white sand beach, fringed by the turqouise waters of the Caribbean Sea. Although it can be very busy when cruise ships are in port, it’s worthwhile to visit for the sheer beauty. Plenty of watersports are available as well as beach umbrellas for rent. Several beach bars and restaurants are just yards away from the beach.

Shoal Bay, Anguilla

2. Shoal Bay, Anguilla
Ahhh, Shoal Bay. Frequently ranked as one of the top Caribbean beaches, this lovely two mile beach has water so beautiful that it could be described as an “electric blue”. A soft sndy shoreline and normally calm water make this beach a great one to spend the day enjoying the gorgeous sand and water. Several popular beach bars dot the pretty beach such as Gwen’s Reggae Bar & Grill and Uncle Ernie’s.

Grace Bay Beach, Providenciales

And the #1 Choice of Rum Therapy Readers?
Grace Bay Beach, Providenciales, Turks & Caicos
On the northeast part of Providenciales, the most populated island in the Turks & Caicos chain, lies an amazing stretch of sand and clear, blue water that is usually calm due to a barrier reef about a mile offshore. Frequently listed as one of the top beaches in the world, Grace Bay Beach is truly a beach lovers dream. A variety of hotels, timeshares and villas dot the long beach and there are many options for food, drink and watersports.

As with any “best of” list – not all deserving beaches that received a vote from our readers made the list. Here are the honorable mentions – each one worth a visit too!

White Bay, Jost Van Dyke
Cinnamon Bay, St. John
Pink Sand Beach, Harbour Island, Bahamas
Druif Beach, Aruba
Playa Los Tainos, Cuba
Cow Wreck Beach, Anegada
Playa Flamenco, Culebra
Paradise Beach, Carriacou
Bavaro Beach, Dominican Republic
Rendezvous Beach, Anguilla
Coki Beach, St. Thomas
Jack & Issac Beach, St. Croix
Grand Anse, Grenada
Meads Bay, Anguilla
Morne Rouge Beach, Grenada
Little Bay, St. Maarten

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.  All information is correct at the time of writing, but be sure to verify current information before your visit. 

Cheeseburger in Paradise 2016, Fiddle Cay, Abaco, Bahamas

The most anticipated and attended event of the year in The Abacos, Bahamas will be taking place this year on July 1 on Fiddle Cay – Cheeseburger in Paradise 2016!

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The creators of the Cheeseburger in Paradise event on Fiddle Cay, are taking a break from hosting this wonderful event so the community of Green Turtle Cay will be throwing the party this year on July 1, 2016.
This fantastic family friendly event will feature FREE cheeseburgers, margaritas and so much more!  All proceeds of this year’s merchandise sales will go to the Amy Roberts Primary School and the Green Turtle Cay Volunteer Fire Co.

Follow the event on Facebook  for updates and additional information!

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Sponsors for this years event:
Cheney Brothers – Casamigos Tequila – John Watlings Distillery – Sands Beer – Bahama Boat Works – Green Turtle Club – Sunset Marine – Abaco Buzz – Cavu House – Island House.
Contact [email protected]om or [email protected] for inquiries or sponsorship opportunities.

Beach Break – Bathed in Blue on Treasure Cay

Are you one of the millions of people that find the color blue calming and relaxing? It’s actually one of the Health Benefits of Spending Time in or Near the Ocean. To us, the light blue colors of the sea are so visually relaxing that when we need to take a short mental break on a hectic day, we find ourselves imagining time spent on a beautifully blue hued beach. This alluring beach on Abaco Island seems to find its way into our heads quite frequently… Need  a mental beach break too? Get yourself some more daydream material here: Treasure Cay, Abaco

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 Do you ever find your mind wandering to thoughts of a beautiful beach? Where?

Find more Tropical Tips here:
Tropical Tips & More

To see more island posts, check out our Island Blog Directory

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Sandy Cay, Bahamas and its Link to Gilligan

Sandy Cay, or Honeymoon Cay, a small 3 acre private island northeast of Paradise Island in the Bahamas is famous primarily for one thing. Sure it’s been used to film numerous fashion spreads and commercials. Sure it’s said to be one of the most photographed islands in the Bahamas, but what is Sandy Cay or Honeymoon Cay best known for?

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Sandy Cay is known as the island shown in the title card during the beginning theme of Gilligan’s Island first season. That’s right, Gilligan’s Island.

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As avid fans of Gilligan’s Island back in the day (the re-runs of course!), we were excited to find out about the island during an excursion and enjoyed having our picture taken in front of it.

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And of course, as soon as we returned home, we watched the first episode of Gilligan’s Island again to see the tiny island we got to visit (see video below at :56).

Now I’m sure the little island has changed a lot since Gilligan’s Island first aired in 1964 due to hurricanes and other storms, erosion and even man, and if this is the island used a the photograph for the opening, its looks have changed a bit.  Still, we choose to believe it was Sandy Cay. And regardless, we wouldn’t mind being stranded there for a while after a three-hour tour…as long as there’s rum!

Have you been to Sandy Cay? Tell us about it!

To see more island posts, check out our Island Blog Directory

Thanks to Bahama Boat Excursions for an excellent day on the water!

 Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC. All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

Snappas Grill & Chill, Marsh Harbour, Abaco

From the outside it looks fairly unassuming, but on the inside it can be hopping. Snappas, a bar/restaurant that sits on the waters edge in Marsh Harbour was a fun place to hang out during our visit earlier this year to The Abacos, Bahamas.

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Close to the dock where we left on our Abacos sail in March Harbour, we ventured over to Snappas on several occasions to enjoy a cold beverage, a warm meal and conversation with other boaters.

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Conch Chowder with Cheese Crisps

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Conch Fritters

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Goombay Smash (recipe here!)

With live music on Friday & Saturday nights, cold drinks, warm food and friendly people, Snappas is a great place to chill while in Marsh Harbour. And don’t forget to look out back at sunset to see if you can catch a glimpse of one of their amazing sunset views…

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Have you been to Snappas? Tell us about it!

 Find Snappas Grill & Chill on our Bahamas Map

To see more island posts, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Water Slide through a Shark Tank at Atlantis

Our last adventure in Nassau included a two day stay on Paradise Island and since the hotel we were staying at (Comfort Suites Paradise Island) was located next to Atlantis Resort and included a day pass to the Atlantis amenities, we decided to make use of it and explore the humongous property.

Although much larger and busier than properties we usually opt to hang around, we’re up to checking out just about anything new and enjoyed exploring  all of the amenities this resort has to offer.

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While walking through the grounds, we noticed a large shark tank and made our way over to check it out.

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There were numerous sharks of different species swimming around, many coming close to the glass, causing shouts of glee from the wee ones gathered around.

We saw a large tube in the middle with people on inflatable tubes floating through.

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Cool, we thought and decided to give it a try.

There are two different slides that shoot through the shark tank. One is called the Leap of Faith and consists of a pretty substantial vertical drop into a tube. We opted for the more leisurely “Serpent Slide” in which you board a single or double inner tube and after a short drop in the dark, the tube opens up to a view of the sharks surrounding you – several of them just lounging around on the top to the tube!

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As cool as Swimming with the Sharks on Compass Cay? Nothing ever beats observing sea life in a more natural habitat, but the shark slide at Atlantis was pretty interesting to say the least.

Have you gone on the Leap of Faith or the Serpent Slide through the shark tank at Atlantis? Tell us about it!

Find the Gillam Bay, Green Turtle Cay on our Bahamas Map

To see more island posts, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Embrace Resort, Staniel Cay

Imagine a small, intimate eco-friendly resort with 7 well appointed themed villas, a spa, pool, cabana and upscale restaurant all on a beautiful, quaint little island in an exquisite chain of small islands in the Bahamas called the Exuma Cays. The island is Staniel Cay and this resort, Embrace Resort, is the dream of owner Nicole Ferguson and daughter Natajia, who are well on their way to realizing their vision.

Embrace is an acronym for the names of the 7 villas that will soon grace the resort: Exuma, Mayaguana, Bimini, Ragged Island, Andros, Cat Island, Eleuthera – all named after Bahamian Islands.  4 of the villas are already complete and range in size from 1 bedroom (including a honeymoon villa with indoor spa tub) to 3 bedrooms.

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Andros – 3 bedroom villa with  complete kitchen

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Bimini – 2 bedroom villa

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Ragged Island – 1 bedroom Honeymoon Villa

Once completed, the resort will host the only spa, fitness center and meeting space on the island and will also include a pool and restaurant. Nicole and Natajia also run a business called 3 N’s Vacation Services which offers destination wedding planning, boat rentals, tours & excursions and golf cart rentals. Guests of Embrace Resort will certainly benefit from their expertise, knowledge of the island and services available.

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Owner Nicole Ferguson

We were invited to visit and learn about Embrace Resort and stayed in Mayaguana, an intimate 1 bedroom accommodation with a refrigerator, microwave, large en-suite bathroom, air conditioning, wireless in the room, and flat screen TV with dish network.

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Although the resort is not directly on the beach, it is close to several of the islands fine beaches and they are easily reached by walking or by golf cart. It is also just minutes away from the islands restaurants and grocery stores and the popular bar and nightspot at Staniel Cay Yacht Club.  Staniel Cay is easily reached by air via Nassau or Ft. Lauderdale on either Flamingo Air or Watermakers Air.

Every effort is being made to make Embrace Resort sustainable and eco-conscious in the choice of building materials and systems used in the construction of the resort, which is important anywhere, but especially on a small island where every action leaves a mark on the delicate ecosystem.

Staniel Cay and the entire Exuma chain is an area that is getting more and more attention lately due to the diversity of activities available in the area, from fishing to boating to experiences you won’t find anywhere else. From our base at Embrace Resort, we were able to visit Big Major Cay and its swimming pigs,

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Swim with the nurse sharks on Compass Cay,

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Snorkel through Thunderball Grotto – used in the filming of the 1965 James Bond movie “Thunderball”,

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and spend lazy afternoons floating in some of the clearest water we’ve ever seen…

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 Embrace Resort is scheduled for a Grand Opening in 2016 once the entire resort is finished, and although the restaurant, swimming pool and spa are not yet complete, the 4 villas that are already constructed are available to rent and can be booked through their website: Embrace Resort.

To find out more about Embrace Resort, be sure to follow them on their Facebook page and Twitter.

A big thanks to Nicole and Natajia for hosting our stay at Embrace Resort and we look forward to visiting again next year to see all that Embrace will have to offer!

Crescent Beach, Compass Cay

During our recent interview with Beach Bar Bums, we were asked to list a few of our all-time favorite beaches. Crescent Beach on Compass Cay in the Bahamas was one.

This gorgeous arc of brilliant white sand and clear turquoise water was actually a recent addition to our favorites “list” as we visited the Exuma Cays for the first time a few months ago. One of the stops on our first day of exploring was Compass Cay. Compass Cay has become known for it’s marina, where you can can interact with their friendly pet sharks, but, as we found on our second visit, there is more to see on Compass Cay than sharks – although that was really a great experience…

We rented a boat for a second day of exploring from Coral at Wheels -N- Waves Island Rentals on Staniel Cay and she mentioned that we should definitely spend a little more time on Compass Cay, and to make the short hike over from the marina to Crescent Beach. Boy are we glad she made that recommendation.

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Upon our arrival, we spent a little time swimming with the sharks again and visiting with Tucker, the proprietor of Compass Cay, who echoed Coral’s thoughts on Crescent Beach, then started on the path to the beach.

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The path was marked with colorful and whimsical signs.

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The sandy path wound its way through the foliage.

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As we rounded the last corner, we got our first glimpse of the gorgeous beach.

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The beach was a long stretch of sugar soft, white sand and there was no one else in sight.

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We spent several hours walking the beach and floating in the lovely warm, clear water.

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There are so many gorgeous beaches and sandbars in the Exumas, but we must say Crescent Beach stands out as our favorite Exuma beach from this trip just for its sheer beauty, although we’ve only visited a few of the 365 islands and cays that make up this magnificent chain so far…

Have you been to Crescent Beach on Compass Cay? Tell us about it!


Find Crescent Beach on our Bahamas Map

You might also enjoy:
Compass Cay and its One Full Time Resident

The Swimming Pigs of the Exuma Cays
Staniel Cay Yacht Club
Thunderball Grotto


To see more posts on the Bahamas and other islands, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Nippers Beach Bar & Grill, Great Guana Cay

We’d seen pics before. Many colorful, enticing pics that made us put Nippers on the “list” of beach bars we’d like to visit and were so excited to hear we were going to make a stop at Great Guana Cay during a recent sail through the Abacos. Believe us when we say, Nippers was as colorful and fun as the pics we’d seen and certainly didn’t disappoint. The weather, however, was a different story…

Great Guana Cay was one of the first stops on our itinerary. After all, with two great beach bars (Nippers & Grabbers) and some beautiful beaches, it had Rum Therapy written all over it. Unfortunately, we’d been hit by a bit of an unusual cold snap and although we were still excited to spend time on island, the temp was definitely less than the common tropical temps.

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Regardless, as soon as we caught a mooring ball in Guana Harbour, we dinghied to shore and followed the sign down a dirt road to Nippers.

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As colorful, if not more so, than the pictures we’d seen, the pool area was…well, pretty quiet due to the cool temps.

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Unfazed by the lack of patrons, we made our way in to the main section of the bar.

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There, huddled around the bar, was a lively group of die-hard Nippers fans, enjoying, among other things, the infamous frozen Nipper.


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We ordered a couple of drinks and checked out the large outdoor bar area.

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Then climbed to the top deck for a 360 degree view of the beach 55 ft below.

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Nippers has been serving great food and strong drinks with a great view and friendly service for more than 15 years.  Apparently, not to be missed is their popular Pig Roast served from 12:30 – 4 every Sunday.

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Although it was a little nippy at Nippers that day, we had a good time and can just imagine how much fun it would be to laze in the pool, listen to some live music and enjoy a frozen Nippers…on a much warmer day!

Have you been to Nippers? Tell us about it!

Want to find out more about Nippers? Check out their website and Facebook page.

Find Nippers on our The Bahamas Map


To see more posts on the Bahamas and other islands, check out our Island Blog Directory


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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC