Why You Should Plan a Trip to Kaua‘i

Hanalei, Kauai

Kaua‘i is the 4th largest and northernmost island in the Hawaiian island chain. It is said to be the oldest of the Hawaiian islands and it’s nickname is “The Garden Island” as 97% is undeveloped and consists of extremely lush mountains, valleys and rainforests. Additionally, Kaua‘i has 43 miles of beaches to explore and, of course, world class surfing! Read on to see why you should plan a trip to Kaua‘i!

The Na Pali Coast

Scenery.

Almost all of the Hawaiian islands have amazing, lush tropical scenery, but Kauai’s landscape is simply stunning. With colorful canyons, the amazing Na Pali Coast, Mt. Waialeale (one of the wettest spots on earth), jaw-dropping waterfalls, beautiful beaches and verdant valleys, there is no shortage of scenery to take in. Many movies and television shows have been filmed in Kaua‘i , such as Jurassic Park, Fantasy Island and South Pacific, due to the incredible landscape. (Check out a list of movies and television shows filmed in Kaua‘i here).

The island receives some kind of precipitation (many times just a short shower) an average of 144 days a year and averages 240 days annually of beautiful, warm sunshine. This weather is apparently perfect for fruit (pineapples, bananas, guava and papaya to name a few), flowers, coffee, macadamia nuts, and a wide variety of vegetables, trees and other foliage to flourish.

Plumeria and Bird of Paradise

Best ways to check out the scenery?
Hiking. There are many great hiking trails for hikers of all abilities. Advanced hikers can trek to epic waterfalls on the interior or the unbelievable green folds and ruggedness of the Na Pali coast.
Driving the island is pretty easy and enjoyable (with the exception of a few areas during rush hour and several one lane bridges on the north side of the island) and a great way to take your time, stop and explore and really experience the different parts of the island.
By Boat. There are many companies that offer boat excursions, primarily to the Na Pali Coast. These excursions are mostly offered in the summer season when the seas on the north shore are calmer.

The Weeping Wall inside Mt Waialeale

Another option? A helicopter ride. To really see the interior and the Na Pali Coast (where there are no roads) a helicopter ride will give you amazing views of the entire island – including The Weeping Wall, an area on Mt. Waialeale that features a long, steep green wall with multiple waterfalls cascading down the grooves of the mountain. We booked a doorless helicopter ride with Jack Charter Helicopters and it was the ride of a lifetime – fantastic! There are many other helicopter options (with doors!) available too. Check out more photos from our helicopter ride here.

Beaches.

Although technically part of the “scenery” covered in the previous paragraph, we’re big on beaches and are dedicating an additional paragraph to them! Kaua‘i’s beaches range from calm and swimmable to rough and scenic. The sand color varies on different parts of the island, but is commonly a golden or light tan. Some beaches have life guards and amenities and others are hidden, remote treasures just waiting for you to find them. (Check out a list of secluded Kaua‘i beaches here).

Mahaulepu Beach

Some of our favorites?
Mahaulepu Beach on the south side. It is actually separated into 3 different parts: Gillin’s Beach, Kawailoa Bay, and Hāʻula Beach and is not the easiest to find – but worth it. There is a small area for swimming, a very long expanse of walkable beach, and some trees for shade. Apparently it’s a favorite of the endangered monk seal. We saw two huge monk seals basking in the sun on the sand while we were there.
Hanalei Bay on the north side is actually comprised of several different beach areas. It’s a large, beautiful bay that with a backdrop of stunning green mountains. In the summer, the bay is calm and great for swimming and SUPing. In the winter, the surf becomes rougher and perfect for surfers.
Kealia Beach on the east side. Although not the best for swimming, the long swath of golden sand is great for walking, running or just enjoying the sunshine. It’s a great place to catch a glimpse of whales during the winter months. The sunrises here are beautiful!

Mai Tai’s at Tahiti Nui in Hanalei

Rum.

The Mai Tai. It seems that the Mai Tai is the rum drink of choice in Hawaii and that left us wondering why. After all, the Mai Tai is said to have originally been created in 1944 by Trader Vic at his restaurant in Oakland. Why then is it so popular in Hawaii? We found the answer quite interesting in this article by Chow Hound. Anyway, after embarking on some “research” during our last trip to Kauai, the best Mai Tai we had was in Hanalei at Tahiti Nui. What’s the secret? No one would tell, but it was good. You can find a recipe for a Mai Tai here.

Rum Tasting at Koloa Rum Company

Kōloa Rum Company. Located in Lihue, the Kōloa Rum Company has a lineup of award winning rums that you are able to sample and buy at their tasting room/store. We attended a tasting, which not only allows you to taste quite a few of their delicious rums, but gives an interesting history of rum on the island. Be sure to sign up as soon as you get there; tastings are on the half hour for 16 people and fill up fast!

Puka Dog, Poipu

Eats.

What should you eat during your time on Kaua‘i ? To start with, opt for fresh fish and fresh local produce whenever you can. Opah, Ono (Hawaiian for “good to eat”), Onaga, Opakapaka (red snapper), Ahi and Mahimahi are all delicious local fish options to try. We couldn’t get enough of the fresh fruit during our visit, particularly the Sugarloaf Pineapple, which you can pick up at farmer’s markets or even ordered online.

There are many dining options in Kaua‘i , from fine dining overlooking the ocean to farm to table experiences to food trucks and everything in between. Here are a few casual options that we’re happy we tried:
Puka Dog in Poipu. Although I’ve never been a fan of hot dogs, it was suggested that we try a Puka Dog, or Hawaiian style hot dog while in Poipu. I’m so glad we did! The freshly baked Hawaiian Sweet Bread Puka (means hole) Buns are toasted on the inside only, which creates an interesting texture, then your choice of garlic lemon secret sauce – mild, spicy, hot or lava and your choice of tropical sauce – mango, pineapple, papaya, coconut, banana or starfruit is added. Choose a polish sausage or veggie dog topped off with a generous dollop of Aunty Lilikoi’s Hawaiian Mustard and wash it down with a glass of their fresh squeezed lemonade. Mmmm!
Shave Ice. There’s no better way to cool off after a day on the beach than a cold, sweet and colorful heaping serving of Hawaiian Shave Ice. It can be found in locations all over Kauai and comes in lots of tropical flavors and combinations. See the 5 Best Shave Ice Stands in Kauai according to Hawaii Magazine here.
Bubba Burger’s. We enjoyed our first Bubba Burger in Kaua‘i years ago at their north shore location in Hanalei. Unfortunately the north shore location has closed, but Bubba has 2 new locations; one in Poipu and one in Kapaa. Bubba Burgers are made from Fresh Ground Kaua‘i “Grass Fed” Beef, and are simple, quick and reasonable. This popular eatery is an experience and if you are easily offended by snarky slogans and signs, you might as well go somewhere else. As Bubba says, “Always Juicy–Never Greasy. Where the food’s hot, the service is cold, and the music’s too DAMN LOUD!”

Ziplining in Kauai

Explore and Adventure.

Each time we visit Kaua‘i , we’re amazed at the variety of things to explore. Although we’ve seen a lot, there’s an ever growing list of things to do – or re-do upon our return. Here are just a few suggestions:

Hike the Na Pali Coast. The Kalalau Trail is an 11 mile trail that provides the only land access to the Napali Coast on Kauai. It is a strenuous trail that rewards hikers with incredible vistas of mountains, a rugged coastline and hidden beaches. Many people hike just to Hanakapiai Beach, which is a strenuous 2 miles (each way). Find out more about hiking this incredible trail here and see photos from our hike to Hanakapiai Beach here.
Visit Waimea Canyon. Dubbed “the Grand Canyon of the Pacific”, this colorful 10 mile long and up to 3,600 ft deep canyon is spectacular. There are several lookouts that provide parking and several pullouts to sneak a peak at this geological wonder. Challenging hiking trails and hunting are abundant in and around the canyon as well. Find out more about visiting Waimea Canyon here.
Zipline! Fly above the Kauai rainforest on a zipline adventure with one of several companies providing zipline tours. An exhilarating way to experience the beauty of Kauai! Read more about our Kauai zipline adventure here.
Visit Kauai Coffee Company to taste the different blends of coffee made from beans grown at their plantation, such as Chocolate Macadamia Nut, Big Braddah’s Coffee and Rooster Alarm and take a self-guided walking tour of the estate.
Check out a Farmer’s Market or Arts & Craft Fair to sample and buy some local products.

Koloa’s Kauai Reserve Rum

What to Bring Home.

Want to bring home something that reminds you or your wonderful vacation on Kaua‘i ? Here are a few suggestions:
1. Kōloa Rum – some flavors are available on the mainland, but if you go to a rum tasting and fall in love with one or two, why not bring them back, just in case!
2. Kaua‘i Coffee
3. Macadamia Nuts
4. Tropical Fruit Preserves. Unfortunately the delicious fresh fruit grown on Kaua‘i must be consumed there and cannot be taken home on the airplane. So, why not remember the delicious taste of pineapple, mango, guava or passionfruit with a delicious jar of a locally made fruit preserve?
5. Hand painted ceramic tiles, pottery or fine art from local artists. A good place to shop for this? Banana Patch Studios.
6. Chicken Poop. Say what? I asked our local guide for a suggestion on a local product to bring home for the kids/grandkids and after a few minutes of thinking, she said “Chicken Poop”. After chuckling at my confused look, she told me this story. Hurricane Iniki hit Kaua‘i without warning in 1992. It was a devastating Cat 4, the strongest to ever hit the Hawaiian Islands and it hit Kauai particularly hard. After the hurricane finally passed, locals began to realize the damage and found that the storm had destroyed most of the chicken coups on the island resulting in many escaping into the woods. Today in Kaua‘i , there are a large number of wild chickens and roosters that roam free on the island. Our guide said that the bags of Chicken or Rooster Poop (actually chocolate covered macadamia nuts or almonds) was a way of making light of these now wild creatures that roam as they please. Guess who brought some home?

These are just a few of the reasons why we think you should plan a trip to Kaua‘i . Who’s ready to go?!

Other posts you might enjoy:
Why You Should Plan a Trip to St. Thomas, USVI
Why You Should Plan a Trip to Barbados
Why You Should Plan a Trip to St. Croix

Sunrise in Lihue

Copyright©Rum Therapy 
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC
All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

Why You Should Plan a Trip to Barbados

Barbados is the easternmost island in the Caribbean chain and an independent British Commonwealth nation. It is a major cruise ship port, but also a popular vacation destination with direct flights from the US, Canada and England. Islands closest to Barbados include St. Lucia, St. Vincent and the Grenadines and Grenada. At 147 sq. miles in size, it is not considered a very large island, but what it may lack in size, Barbados definitely makes up for in its relaxed and welcoming attitude, friendly people, beautiful scenery and the variety of activities to enjoy. Read on to see why we think you should consider planning a trip to Barbados.

Mount Gay Visitor Center, Barbados

Rum

Considered by many as the birthplace of rum, Barbados offers so many ways to learn about and enjoy this golden elixir. Ways to enjoy Barbados Rum?

1. Rum Distillery Tours

* Take the Mount Gay Rum Tour at the Visitor Center in Bridgetown to find out more about the history and the making of Mount Gay Rum, first produced on Barbados in 1703. And yes, samples are provided.

* Visit the St. Nicholas Abbey Plantation. St Nicholas Abbey rums have won numerous international awards and the public can tour the beautiful facilities located in the northern parish of St. Peter. A general admission includes a tour of the Greathouse, the plantation grounds, the syrup factory and bottling plant and a rum tasting. Read about our visit to St. Nicholas Abbey here.

*Foursquare Rum Distillery Tour. Foursquare Rum currently produces some of the finest rums around, such as RL Seale, Rum Sixty Six, Old Brigand, Doorly’s XO and of course, the Foursquare series of rums. The Foursquare Rum Distillery is located St. Phillip Parish on the southeast side of the island. The tour is free and self guided which allows visitors to take their time walking through the facility and reading about all of the rum making equipment and history. After finishing the tour, stop by the tasting room to sample a variety of their rums which cost approximately $20 for 6 samples.

2. Rum Shops:
Rum Shops, small local establishments that sell beer and rum and sometimes food, are scattered all over the island of Barbados. These neighborhood shops give visitors a taste of Barbados from rum to beer to getting a chance to chat with the locals. Catch a rowdy game of dominoes and join in while sipping on your favorite Barbados rum. A few popular rum shops? John Moore’s Bar and Braddie’s Bar are two, but Barbados is literally dotted with Rum Shops, so don’t hesitate stopping by one that you are staying close to or spot while exploring the island!

Rum Punch at St. Charles Yacht Club, Barbados

3. Rum Punch
Barbadians know rum punch. Although just slightly different at each location, the authentic recipe is generally used – one of sour (lime juice), two of sweet (simple syrup), three of strong (rum) and four of weak (water), with a dash of Angostura bitters and some freshly grated nutmeg. Balanced, refreshing and delicious. Get the Authentic Rum Punch recipe here.

Paynes Bay Beach, Barbados

Beaches

There are so many beautiful beaches on Barbados that it’s hard to know where to start. If you are looking for calm beaches that are good for swimming, focus on the calmer south and west side. The north and east side are generally rocky, incredibly scenic, and well worth a visit, but may not be as good for swimming. A few of our favorites? On the west – Gibbs, Sandy Lane, Paynes Bay, and Brandon’s, Brighton and Brownes. In the south – Accra/Rockley, Welches, Dover, Miami and Crane. North and East? Bathsheba Beach is rugged and beautiful with unusual rock formations dotting the coast, Bottom Bay is sandy with beautiful palms and turquoise water – very scenic. It’s great for walking and picnicking, but swimming is not recommended due to the undertow.

Flying Fish Sandwich at The Fish Pot, Barbados

Eats

There’s certainly no shortage of places to eat in Barbados. Delicious offerings are available from food trucks, beach bars, rum shops, Oisten’s Friday Night Fish Fry and finer dining restaurants such as The Cliff, and Champers. Typical Bajan food is infused with elements of African, Indian, Irish, Creole and British cultures. The national dish of Barbados? Cou-Cou and Flying Fish which is can be found in many establishments during the Flying Fish season. Other foods to try? Fish cakes, Cutters, Conkies and Macaroni Pie!

What to Buy in Barbados

Want to bring home something that reminds you or your wonderful vacation in Barbados? Here are a few suggestions:
1. Rum (check to see how many bottles you are allowed to return home with)
2. Bajan Seasoning and Bajan Hot Sauce.
3. Local art and handmade jewelry
4. Pottery (check out Earthworks Pottery for local, handmade pieces)
5. Sweet Bread and Tamarind Balls

A day on the water with Calabaza Sailing Cruises

Explore

Harrison’s Cave – a limestone cavern with stalactites, stalagmites and streams
Animal Flower Cave – scenic north shore stop with sweeping views
Hiking – join Hike Barbados for some of their scheduled hikes in different locations on the island
Churches – take a tour of some of the oldest churches on Barbados, such as St. James Parish Church, the oldest church in Barbados, which was originally built in the 1600’s.
Get on the water – book an excursion with a local company such as Calabaza Sailing Cruises to enjoy the sunshine, water, snorkeling and a whole different view of the island!

These are just a few of the reasons why we think you should plan a trip to Barbados. Who’s ready to go?!

Sunset on the west coast of Barbados

Other posts you might be interested in:
Why You Should Plan a Trip to St. Thomas, USVI
Why You Should Plan a Trip to Barbados
Why You Should Plan a Trip to Kauai
Why You Should Plan to Tortola
Why You Should Plan a Trip to St. Croix

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.  All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

Should You Travel to the Caribbean During Hurricane Season?

We’ve all seen them. Photos of the storms and destruction caused by hurricanes. It’s almost enough to keep us from traveling to the Caribbean during hurricane season. Almost.

Hurricane Season - copyright Rum Therapy
We used to completely avoid traveling to the Caribbean and Bahamas during the months of June – November (official hurricane season), but after looking at statistics, we have occasionally chosen to take advantage of the lower rates and quieter season with a few precautions and strategies in mind. After all, statistically, you are more likely to be involved in a serious hurricane event in parts of the US mainland than much of the Caribbean. Of course there’s always a risk, but all we can do is try to reason with the hurricane season…

A few things to keep in mind when considering island travel during the summer and fall:

1. The peak months for hurricane storms are August, September and October.
2. The Bahamas, Bermuda, Turks & Caicos and the Eastern Caribbean islands historically tend to be affected by more storm weather during hurricane season than islands farther south.
3. The islands least likely to be affected by hurricanes are the ABC Islands (Aruba, Bonaire and Curacao), followed by Trinidad and Tobago, Barbados and Grenada.
4. Even in the islands most affected by storms, the likelihood of encountering a serious one during the time you are there is slim.
5. Because more people avoid the Caribbean (and Bahamas) during hurricane season, you may be able to find some terrific low season rates.

Additional things to consider:
Some establishments (bars & restaurants) close for a month or two during hurricane season (usually in the August – October time frame), so if there’s a place you’d really like to experience, be sure to check and see if they will be open during your visit.

Travel insurance can help cover you in the event your vacation is cancelled or postponed by weather. Be sure to check with a reputable travel insurance company and make sure they specifically offer trip-cancellation insurance, which ensures that travelers who have purchased airline, cruise tickets and hotel stays will be fully compensated if a storm prevents them from traveling.

Some resorts offer a hurricane guarantee, but be sure to carefully read it and understand it before booking. It may be full or part coverage or a voucher for future travel.

Consider downloading the free Red Cross Hurricane app to keep you up to date on hurricane info wherever you are vacationing.

Armed with facts and good information to help you make the best choices of dates and areas, you might just become a fan of the lighter crowds, cheaper accommodations and beautiful weather of the summer and fall in the Caribbean.

Puerto Rico - copyright Rum Theapy
Do you travel to the Caribbean during hurricane season? Tell us about it!

Find more Tropical Tips at our Tropical Tips & More directory

To see more island posts, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

What Type of Tropical Traveler Are You?

There is certainly not a right or wrong way to travel in the tropics. Tropical travel is fun and can be a wonderful experience – regardless of that type of experience you long for. That being said, there are certainly different types of travelers ranging from someone who likes to escape and relax without leaving the resort, to those that strive for unusual and adventurous opportunities – and many degrees in between.

 What type of traveler are you? Take the short and very unscientific quiz below to see where you fall on the scale! There are no right or wrong answers – just something fun to think about on a Monday!

A. Do you like to go to the same place on every vacation?
1. No, I never go to the same place
2. I have a couple of favorites that I like to go to
3. I go to the same place every vacation

B. Before every vacation I:
1. Do some research on what I’d like to see, but then ask locals what is not to be missed
2. Do research on what I’d like to see and make a list so I don’t miss the things I most want to see
3. Research the amenities on or near the resort

C. The type of accommodation I prefer:
1. Sleeping out under the stars
2. Bed & Breakfasts, Small Boutique Properties, Small Resorts
3. Large Resorts with lots of amenities, All-Inclusive Resorts

D. On vacation, my favorite activity is:
1. Exploring the new location
2. Exploring and activities half the time and relaxing the other half
3. I don’t really like the leave the resort much. I’d rather read, sleep in the sunshine, play in the water and enjoy water sports at the resort

E. I rent a car/golfcart/boat on vacation:
1. Almost always
2. Sometimes. I usually go on organized excursions
3. I’d rather hang out at the resort

F. On vacation I like to:
1. Try all of the local delicacies and drinks from local vendors
2. I like trying some new things, but I’ll still look for a slice of good pizza
3. Whatever is available on the menu at the resort

G. As far as shopping, on vacation I would prefer buying:
1. Locally crafted treasures – especially if I can watch them making it
2. Gifts with the name of the island on it
3. Gifts with the name of the resort on it

Add up the numbers that correspond to your answers and find out what kind of traveler you are below!

7 – 11: You are a travel explorer. You always want to see, taste and experience as much as you can of the true flavor of each location you are visiting.

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12 – 16: You are a travel balancer. You like a balance of experiencing some of the local attractions that interest you with relaxing as much as possible.

Dom-Rep--(600)-O
17 – 21: You are a travel escaper. You like to get away to really get away, slow down the pace and truly relax. You NEED some island time.

Jamaica-Feet-(600)-O
So, are you a travel explorer, balancer or relaxer, somewhere in between, or do you have your very own tropical travel category? Let us know!

See Tropical Tips & More

To see more island posts, check out our Island Blog Directory

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Mr. Busby’s Beach Bar, St. Maarten

Mr. Busby’s Beach Bar, St. Maarten is a laid back and fun beach bar with good food by day and an award winning Italian Food Restaurant called Daniels by the Sea at night.

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Located on the east side of St. Maarten on beautiful Dawn Beach – close to the Oyster Bay Beach Resort, this bustling place is just barely on the Dutch side of St. Maarten.

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copyright Rum Therapy

Mr. Busby’s sits on beautiful Dawn Beach and you can rent the beach chairs that sit in front of the bar. Food and drink can be ordered directly from your chair on the beach, making it even easier to relax and enjoy the St. Maarten sunshine…

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copyright Rum Therapy
copyright Rum Therapy
From Mr Busby’s you can even see St. Barths in the distance (very faintly in the center of the picture)

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Swimming is good on calm days and there’s plenty of room to walk the long beach.

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copyright Rum Therapy
We enjoyed spending an afternoon at Mr. Busby’s and think it’s worth a stop if in the area for lunch – or a fine Italian dinner, good rum beverages and some quality St. Maarten beach time.

Find Mr. Busby’s Beach Bar on our St. Maarten/St. Martin Map

To see more posts on St. Maarten/St. Martin and other islands, check out our Island Blog Directory

 

Copyright©Rum Therapy Beaches, Bars & More, Tropical Travel Guide, 2013
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC