Why You Should Plan a Trip to Turks & Caicos

Approximately 575 miles southeast of Miami, Florida lies a beautiful tropical archipelago comprised of 40+ small islands. It’s called the Turks & Caicos Islands. The islands are separated into two groups – the Turks Islands to the east, which include Grand Turk and Salt Cay and the Caicos Islands to the west, including Providenciales, North Caicos, South Caicos, Middle Caicos, Pine Cay and Parrot Cay. All in all, there are 8 islands in the chain that are inhabited.

The archipelago is a British Oversees Territory and is home to over 31,000 full time residents. Due to its stunning calm, blue water and white sand beaches, T&C has become a popular beach lovers destination and welcomes more that a million tourists annually.

Have you been to T&C? If not, here are some reasons why you should plan a trip to Turks & Caicos!

Beaches

It’s no secret that we love a beautiful white sand beaches and the islands of Turks & Caicos have some of the prettiest we’ve seen. With miles of secluded beaches to explore, these islands are truly a beach lover’s paradise. Some of our favorites?

Grace Bay Beach, Providenciales

Grace Bay, Providenciales. This stunning beach frequently makes the “Top Most Beautiful Beaches” list and for good reason. At a little over 3 miles long, this white sand beach lapped by beautiful turquoise water just begs you to come in for a swim, float, snorkel or to play. Some areas around the resorts can be busy at times, but we’ve never had a problem finding a quiet, beautiful area to enjoy. And, if you get hungry or thirsty after a day in the sun, there are several restaurants and bars (such as Somewhere Cafe’ & Lounge) to quench your thirst and satisfy your hunger while enjoying the incredible views.

Sapodilla Bay, Providenciales

Sapodilla Bay, Providenciales. Although not as long as Grace Bay Beach, Sapodilla Bay compares in sheer beauty. Crystal clear water and white sand make this beach an absolute treat for the eyes. There are villas for rent just off the beach and if you get hungry, Las Brisas Restaurant is close by.

Whitby Beach from Barracuda Beach Bar

Whitby Beach, North Caicos. There are several stunning beaches on North Caicos and you will most likely have the beach entirely to yourself. We enjoyed Whitby Beach, a long stretch of soft white sand with a small restaurant/bar named Barracuda Beach Bar & Grill. The beach and shallow water were dotted with pretty conch shells during our visit and were used as decorations at the beach bar.

Mudjin Harbour Beach, Middle Caicos

Mudjin Harbour Beach, Middle Caicos. A stunning coastline of beautiful beach, a rugged rocky outcropping called “Dragon Cay”, caves and high limestone cliffs that somehow reminded us a bit of Ireland all combine into one special place on Middle Caicos called Mudjin Harbour. Accessed by boat tours or by car via the causeway between North and Middle Caicos, this area is definitely worth a visit. Read more here.

Eat & Drink

Not surprisingly, conch is a popular dish in Turks & Caicos. Whether made in a ceviche, fritters, chowder, curried or in a salad, we found it all to be fresh and delicious. Wash it down with a refreshing rum drink (Bambarra is the local rum) and what more could you need! Other seafood is also readily available, such as Grouper and Caribbean Lobster (in season). Some of our favorite restaurant/bars so far?

da Conch Shack, Providenciales & RumBar. Enjoy a delicious dinner (cracked conch and jerk chicken are excellent) with a tall glass of Jan’s Rum Punch while sitting on a picnic table with toes in the sand. Perfect. Read more here.

Mr. Grouper’s. Sometimes it truly pays to ask the locals for a dining recommendation. Unsure of where to go one evening, we asked a lady we met for a good local eatery. She said that if we like seafood, we should definitely try Blackened Grouper at Mr. Grouper’s. Man, was she spot on. We ordered a Blackened Grouper and a Coconut Crusted Grouper with Mango Chutney Sauce. Other dishes are available, but when we went back a second time that week, we ordered the exact same thing, Delicious.

Rum Drinks at Bugaloo’s Conch Crawl

Bugaloo’s Conch Crawl, Providenciales. A beach side, seafood restaurant with delicious food and great drinks. Dine on the deck under the trees or grab a table in the shallow water, if there’so one available! Read more here.

Somewhere’ Cafe’ and Lounge, Providenciales. Located on the beach in West Grace Bay, this multi-level restaurant and bar serves up a beautiful view of Grace Bay Beach in addition to tasty food and drink. Excellent place to enjoy a colorful Turks & Caicos sunset. Read more here.

Other Things to do in Turks & Caicos

Besides spending time on the beach or eating and drinking, what else is there to enjoy in Turks & Caicos? Here are a few ideas:

1. Diving and snorkeling – with such amazingly clear water, it’s no wonder that diving and snorkeling in Turks & Caicos is top notch. The coral is vibrant and the reef fish are plentiful .

2. Take an excursion to a deserted cay and enjoy your own private island for the day!

3. Visit Water Cay and learn about the endangered Rock Iguanas that used to live on all islands in the Turks & Caicos but are protected here.

4. Attend the Thursday Fish Fry on Providenciales. Sample food from local restaurants and vendors, enjoy some live music and shop for local arts and crafts.

5. Play golf. Get a round in between beach days at Provo Golf Club.

6. Explore other islands. Ferry to North Caicos, rent a car and explore North Caicos and Middle Caicos (connected by a causeway) for the day.

7. Catch a sunset on Grace Bay Beach or Leeward Beach. Stunning.

What to Bring Home from Turks & Caicos.

  1. Bambarra Rum
  2. Locally made jewelry, sea shell creations, paintings and ceramics
  3. Turks Island Roasters Coffee
  4. PeppaJoy Hot Sauce
  5. Lots and lots of pictures!

Other posts you might be interested in:

Why You Should Plan a Trip to St. Croix, USVI
Why You Should Plan a Trip to St. Thomas, USVI
Why You Should Plan a Trip to Barbados
Why You Should Plan a Trip to Kauai
Why You Should Plan a Trip to Tortola

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.  All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

Six-Feet Sangria

A delicious Sangria with rum which may make social distancing a little…more tolerable? Six-Feet Sangria – it’s got a dose of Vitamin C in the fruit and sits pretty on a coaster of a square of toilet paper (no TP was wasted in photographing this drink)! The ingredients make one, but it can easily be doubled or quadrupled. Call your friends, give them the recipe and have a virtual happy hour! Cheers!

In all seriousness, please take any recommendations seriously and stay safe!

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

Six-Feet Sangria

A delicious fruity Sangria with the addition of a nice light rum. Easy to double or quadruple.
Servings: 1

Ingredients

  • 3/4 c. Red Wine (we used a Pinot Noir)
  • 1 oz. Light, White or Silver Rum (we used Real McCoy 3 Yr. Old Silver Rum)
  • 1/2 c. Fresh Fruit cut into chunks (we used apple, strawberry and raspberry)
  • 1/4 c. Lemon Lime Soda
  • 1/2 oz. Simple Syrup Optional and to taste. If you are using a sweet red wine or do not like your drink too sweet, the simple syrup is not needed.
  • Ice

Instructions

  • Pour the wine into a bowl and add the rum and lemon lime soda
  • Add the fruit to the mixture.
  • Taste the mixture and add simple syrup to taste. This step is optional and depending on the wine and your taste, you may not want to add simple syrup to make it sweeter.
  • Chill the mixture for at least an hour.
  • Pour over ice in a stemless wine glass and enjoy.

Find more rum recipes here!

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Somewhere Café & Lounge, Providenciales, T&C

Several years ago during a week vacation on Providenciales, Turks & Caicos, we arrived at our accommodations close to Grace Bay Beach. Upon check-in, we asked if there were any good restaurants or beach bars close by. The lady said, “You’re in luck. Somewhere is just around the corner!” Hmmm? Somewhere? Sensing our confusion, she went on to tell us that ‘Somewhere’ Café and Lounge was a popular restaurant and a beach bar and was just steps away from where we were staying.

We were grateful for her recommendation and ended up enjoying our time at ‘Somewhere’ so much that we visited three times that week!

*This post is sponsored by ‘Somewhere’ Café and Lounge, but any reviews and opinions expressed in this post are ours based on our experience there.

‘Somewhere’ Café and Lounge is a beachfront two-story, open-air cafe and lounge in Providenciales that offers an oasis of casual sophistication. Although they specialize in Tex Mex cuisine, they also offer an assortment of BBQ dishes, salads, sandwiches, hamburgers and tasty drinks. Somewhere is located on beautiful Grace Bay Beach at the Coral Gardens Resort. The water here is a great for snorkeling, the beach is stunning and you are sure to catch an amazing sunsets. Find a map here.

Ted Bayley, Amy Fabara and Luis Fabara

The ‘Somewhere’ team is comprised of owner Luis Fabara, executive chef and director Amy Fabara and managing director Ted Bayley. The name for their beachfront establishment originated from an article Luis came across while traveling on beach bars of the world. At the end the article it stated that “you will always find a cool beach bar Somewhere…”. ‘Somewhere’ Café and Lounge opened on New Years Eve, 11 years ago.

‘Somewhere’ is perfect for drinks and apps at the bar in swimwear with a cover-up or to enjoy a lovely relaxed meal on the beach. Listen to live music on Wednesday, Friday and Sunday from 6:30-9:00pm, and on Sunday afternoon there is a DJ from 2:00-5:00p.m. Be sure to check the website for event updates.

So what makes ‘Somewhere’ Café and Lounge a place to visit and enjoy while in Providenciales? Here are a few of our favorite reasons!

View

Whether visiting during the day or in the evening, you are sure to be treated to an absolutely amazing view of the turquoise blue water, white sand beach and vibrant sunsets.

Sunset from Somewhere
Upper level beach view
Grace Bay Beach
Food

From tacos to the fresh fish of the day, there is something delectable on the menu for everyone! Open for breakfast, lunch and dinner. Check out the lunch/dinner menu here.

Drink

Thirsty after a day on the beach? Try one of ‘Somewhere’s’ mouthwatering margaritas, or for rum lovers – a Bambarra Rum Punch or Mickey’s Banana Rum Punch. They also offer a variety of tequila’s and wine.

Ambiance

The casual beach front location is perfect for enjoying a relaxing meal with your friends & family while enjoying the stunning beauty of Turks & Caicos.

Wouldn’t you rather be ‘Somewhere’?!

Want to find out more about ‘Somewhere’ Café and Lounge? Check them out here:

Somewhere’ Café and Lounge Website and
Facebook, Instagram, Twitter

All photos provided by ‘Somewhere’ Café and Lounge.

Tips for Staying Healthy While Traveling

With our vacation just around the corner (during flu season), and now the threat of the 2019 novel coronavirus, we started doing a little research to get some tips for staying healthy while traveling. We specifically wanted info on airline travel, but the tips we found are really good guidelines for staying healthy everyday – and everywhere!

*Before making any changes to your health plan – be sure to check with your doctor or healthcare professional. * Our posts may contain affiliate links to products that we use or think you would like. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes and island destination posts!

Wash your hands

The first tip is commonsense (and something most of our mother’s have been telling us forever…), but WASH YOUR HANDS. This one is probably the most important tip of all. There are millions of germs on surfaces that we touch and proper handwashing can remove many of them and should be your first line of defense from…uck, those nasty bugs. Check out this article from the CDC on handwashing, the science behind it, how to properly wash your hands and when and how to use hand sanitizer.

avoid touching your eyes, nose and mouth

Even with proper handwashing, we can transmit viruses and bacteria that still lurk on our hands to our body by touching or rubbing our eyes, nose and mouth. Avoid touching these areas as much as possible during travel – and flu season!

avoid close contact with anyone displaying symptoms of illness

This can be especially hard while traveling (think airline seating arrangements), but keep your distance from anyone who is coughing, has a runny nose or doesn’t look like they’re feeling well.

Cover your mouth when sneezing or coughing

Did you know that germs from a sneeze can travel 6-8 feet? If at all possible, be sure to cover your mouth with at least a tissue when coughing or sneezing. If you’re caught without a tissue, bandanna or handkerchief, use the crook of your elbow.

Strengthen your immune system

We’ve always heard that the flu and other illnesses are hardest on those with compromised immune systems. What are a few ways you can support your immune system?

  1. Try eating more of these foods that boost the immune system:
    Citrus, bell peppers, broccoli, garlic, ginger, spinach, yogurt, almonds, turmeric, green tea, papaya, kiwi, poultry, sunflower seeds,
  2. Consider adding more of these vitamins to your diet either through foods or supplements: Vitamin C, Vitamin D
  3. Get sufficient sleep.
  4. Eliminate stress.
  5. Drink more water.
  6. Get enough exercise – especially out in the sunshine.
check current travel restrictions and advisories

For health related travel restrictions, check with your airline to make sure there are no restrictions to the area you will be traveling. For travel advisories, you can check your intended destination here.

Don’t panic, drink rum

While we have no scientific basis to recommend drinking rum to stay healthy while traveling (aside from a few articles like this one), a good glass of rum (or a tasty cocktail) could at least help you relax and enjoy the moment!

Cheers! Stay healthy and enjoy your vacation!

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.  All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

Rumcojones, Original Cinnamon Rum

It takes cojones to start the party.
Rumcojones Original Cinnamon Rum

We were recently contacted to find out if we would be interested in learning more about a new rum called Rumcojones. I must say it’s been a pleasure. Rumcojones was created to be the best tasting cinnamon rum on the market. The product was just recently launched in January of 2020 and is already expanding into new markets. We talked to the owners to find out more about them, the concept and the rum. This is what we learned.

*This post is sponsored by Rumcojones, but any reviews and opinions expressed in this post are ours based on our experience with this product.

It Takes Cojones to Quit your Job and Start a Business.
About the Owners/Creators

We are 4 Tampa local guys with a diverse experience in the fields of engineering, information, and marketing in the food and beverage industry in the US and South America. None of us have less than 20 years of experience in the field. Basically the 4 of us are immigrants from Cuba and Venezuela with a positive message that “it takes cojones to do the right things”. Although we are selling rum, we didn’t want to be another pirate with a cannon ball and a secret map drinking in a Caribbean tiki bar. We wanted to stay away from the pirate theme and focus on a real sipping experience; smooth and with a hot cinnamon burn insinuating a positive attitude toward life. Nothing that we get in this life should be taken for granted, no one is going to do it for you, and if you really want something, no matter what it is, you’ve got to have cojones and go get it.

The Concept

Rumcojones was created to be the best tasting cinnamon rum in the market. That play in the words “Rum” and the Spanish slang word “Cojones” embodies the qualities of being courageous and having nerves of steel. Rumcojones is crafted from a proprietary wash made of sugarcane molasses. This nutrient-rich blend of unsulfured molasses feeds a unique yeast strain and is fermented. The basic ingredients are sourced primarily from Florida.

We have been working to develop Rumcojones for the past 3 years. Conceptualization and formulation were the main time consuming aspects. We did over 25 formulas then tested them through blind tastings in Florida with over 575 end users or consumers at different demographic liquor stores and focus groups. We wanted to find out through research what could be the key element that would make Rumcojones unique.  There are many spiced rums but no cinnamon rum available with this taste profile in the rum category.

It Takes Cojones to Drink Responsibly.
The Rum

We decided that the product needed to be less sweet compared to similar flavored spirits in the market.   Rumcojones turned out to have a 24-25 Brix versus similar products that are over 31-32 Brix and even higher, meaning that we have a product with less sugar and a smoother taste. Another important aspect is that we do not use High Fructose Corn Syrup or Propylene Glycol, we use pure cane sugar and vegetable glycerin.

Rumcojones is crafted from a proprietary wash made of sugarcane molasses. This nutrient-rich blend of unsulfured molasses feeds a unique yeast strain and is fermented. The basic ingredients are sourced primarily from Florida. The rum is distilled from sugar cane molasses and bottled in New Port Richey FL.

The final distilled rum blend is 100% column still pure rum. Column still rum is crucial in blending natural cinnamon oil into the rum. The ideal starting material is key in creating the smoothest tasting rum. Natural flavors are derived from cinnamon oils and used to deliver that characteristic smooth burn, creating an impeccably balanced rum.

How to Enjoy Rum Cojones

Enjoy Rumcojones neat, as a cold shot and in your favorite cocktails. Check out a few recipes for Rumcojones from their website here. Also, check out the Creamy Cojones Cocktail below.

Creamy Cojones Cocktail

As we taste tested Rumcojones, we sampled it neat, over one ice cube and with a splash of apple juice. All were very good. Additionally, we created a recipe incorporating Rumcojones and other ingredients that we imagined would be complimentary such as apple juice, cream and caramel and called it the Creamy Cojones Cocktail. Definitely an adult treat! Find the recipe here: Creamy Cojones Cocktail.

Where to Find Rumcojones

Currently Rumcojones is available in liquor stores in Miami, Tampa, Sarasota and Orlando, as well as online at Caskers and Luekens Liquors. Additionally, Rumcojones will soon be available in Austin, TX and the Dallas/Fort Worth area.

Takeaways

We found Rumcojones to be enjoyable, versatile and smooth. It’s versatile in that it can be sipped neat or with a splash of apple juice or used in a variety of cocktails. The smooth cinnamon taste is invigorating. It will make a welcomed addition to our rum cabinet!

Find out more about Rumcojones by visiting their website, Facebook and Instagram.

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Creamy Cojones Cocktail

Oh yum. This recipe for a Creamy Cojones Cocktail contains caramel, apple juice, cream and Rumcojones, original cinnamon rum. It’s a creamy and delicious combination that we created as a cold drink, but could probably also be delectable served warm.

Read more about Rumcojones here.

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

Creamy Cojones Cocktail

Oh yum. This recipe for a Creamy Cojones Cocktail contains caramel, apple juice, cream and Rumcojones – a new cinnamon rum. It's a creamy and delicious combination that we created as a cold drink, but could probably also be delectable served warm.
Servings: 2
Author: Rum Therapy

Ingredients

Instructions

  • Warm the caramel and pour a small amount on a plate. Dip the rim of the martini glasses in the caramel, then coat with sugar.
  • Drizzle remaining caramel on the inside of the glasses.
  • In a blender, blend together Rumcojones, cream, ice, apple juice, ground cloves and nutmeg until smooth.
  • Pour mixture into the martini glasses and top with a generous dollop of whipped cream. Sprinkle with cinnamon and serve.

Find more delicious rum recipes here!

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Why You Should Plan a Trip to St. Croix, USVI

St. Croix is the largest island in the United States Virgin Island (USVI) chain. The southernmost USVI island, St. Croix offers a wide variety of activities and experiences and a diverse landscape, including a sub tropical rainforest, a bio-luminescent bay, the best wall diving in the Caribbean, three national parks to explore and beautiful sandy beaches. In addition, St. Croix is home to the Cruzan Rum Distillery, the only golf courses in the USVI (Mahogany Run on St. Thomas closed after the hurricanes in 2017 and its future is still in question), a number of excellent restaurants, and historical sights to explore. Read on to find out why you should plan a trip to St. Croix, USVI.

US Residents Don’t Need a Passport to Travel to St. Croix

As with St. Thomas, St. Croix is a US Territory so US residents don’t currently need a passport to travel to St. Croix. (However, you may need proof of US citizenship to re-enter the US mainland, which may include a birth certificate and a government issued ID – be sure to check with your airline to make assure you have the required documents).

In addition, there are daily non-stop flights from several major US airports including Miami, Atlanta and Ft. Lauderdale so you can get to the beach faster! Are you finding better flights flying into St. Thomas? Consider taking the seaplane from Charlotte Amalie, St. Thomas to Christiansted, St. Croix. It’s only 25 minutes from “downtown to downtown”!

Beaches

Before visiting St. Croix for the first time, we heard that the beaches were…just o.k. Not so! We’ve enjoyed several amazing beaches during our visits to St. Croix and look forward to our next return to find more! Some of our favorites?

Sandy Point Beach

Sandy Point National Wildlife Refuge. The gorgeous 2 mile white sand beach at the Sandy Point Wildlife is the longest in all of the US Virgin Islands. The beach and surrounding area serve as a protected area for the endangered leatherback turtle. It is closed to the public from April to August during turtle hatching season and is only open on Saturday and Sunday the rest of the year. Read more here.

Turtle Beach, Buck Island

Turtle Beach, Buck Island. Buck Island is a small, uninhabited island off the northeast coast of St. Croix. Designated a National Monument in 1961, the 176 acre island is home to several endangered species such as the hawksbill turtle. In addition to enjoying the gorgeous white sand beach with views of St. Croix in the distance, you can hike the island, and snorkel the underwater trail in crystal clear water with vibrant coral and fish below. There are excursions that can take you to Buck Island for 1/2 day or full day trips.

Shoy’s Beach

Shoy’s. Not far from Christiansted, this pretty, secluded beach is a great place to relax, unwind and just listen to the waves lap the shore. Usually not crowded, Shoy’s doesn’t have any amenities and is a little harder to access and that could be why it’s nice and quiet. There is some good snorkeling, and the beach is great for walking or just digging your toes into.

Jack and Issacs Beach

Jack and Isaac Beach. Access the hiking path down the hill from close to Point Udall. Do you want to watch the sunrise on the beach in St. Croix? This is the place!

Rum

Like rum? You’re in luck when you visit St. Croix. There is not just one, but two rum distilleries that you can tour and rum flows freely at restaurants and beach bars. Want to enjoy learning about and tasting rum on St. Croix? Here are a few ways.

Cruzan Rum Distillery. The Nelthropp Family began making rum on St. Croix in the 1800’s and today award winning Cruzan Rums are well known to rum lovers. Cruzan offers really informative tours that take you into the actual rum making process and at the end of the tour there is a rum and rum drink sampling. Find out more about St. Croix Rum Distillery Tours here.

Captain Morgan Rum Distillery. Not far from Cruzan Rum (so you can tour both in one day!) is the Captain Morgan Rum Distillery. Built in 2011, Captain Morgan offers a different kind of tour than Cruzan, but both are worth exploring. Again, rum samples are provided at the end, so you might want to take a taxi!

Beach Bars. There are several fun beach bars to be found on St. Croix and…shock…they all serve rum! One of our favorites? Rhythms at Rainbow Beach. Not far from Fredriksted and the cruise ship pier, this can be a rockin’ place to hang out. Beach volleyball, a great beach, live music and spectacular sunsets make this a place to enjoy and enjoy a drink or two. Try a Cruzan Confusion or a Cruzan Chaos!

Frank Robinson at BES Craft Cocktail Lounge

Restaurant/Bar. We were blown away by BES Craft Cocktail Lounge and it’s owner, Frank Robinson. Located in Christiansted, we enjoyed some terrific food and originally crafted rum cocktails while there. It was so good, we returned the next night! Find out more here.

Other Things to See and Do on St. Croix

Crab Races at the Divi Resort

Crab Races – looking for something different and surprisingly fun to do with the family? Bet on your favorite crab at the crab races! Find out more about this popular St. Croix event here.

Point Udall

Point Udall – said to be the easternmost point of the US, Point Udall is marked by the Millennium Monument and offers stunning panoramic views of the sea surrounding St. Croix. Great place to catch the sunrise. Find out more about Point Udall here.

Dive the Wall – St. Croix has a number of great dive sites, but the best know site is simply called “The Wall”. This dive site can either be accessed by boat or by swimming out from the shore at Cane Bay Beach. Find out more about Diving the Wall here.

Beer Drinking Pigs at Mt. Pellier Domino Club

Beer Drinking Pigs – take a drive through the subtropical rainforest on the West End of St. Croix to the Mt. Pellier Domino Club to enjoy a beer with the resident pigs! Although the pigs are only given non-alcoholic beer, they certainly enjoy their beverage! Check out some photos of our visit here.

Explore the History of St. Croix with the St. Croix Heritage Map. Check out some of the highlights here.

Explore Salt Bay, a bioluminescent bay as it lights up at night on See Through Kayaks!

Still want more ideas of what to do during your St Croix vacation? Check out a list of 100 Things To Do On St. Croix here.

What to Bring Home

St. Croix Hook Bracelet – available at several stores, but we chose to purchase ours at Sonya Ltd. in Christiansted. Sonya is said to be the originator of the St. Croix Hook Bracelet.

Cruzan Rum – available at the distillery and, well, mostly everywhere in the VI. Some flavors (aged and Single Barrel too) are even available stateside, but if there is a flavor you fall in love with, be sure to bring a bottle or two home with you!

St. Croix Food and Wine Experience Book – Featuring recipes from Top Chef and Iron Chef contestants and James Beard and A Taste of St. Croix award-winning chefs, this is a keepsake full-color 9×9 cookbook and island guide to St. Croix. 

Mermaid Beach at the Buccaneer

Other posts you might be interested in:
Why You Should Plan a Trip to St. Thomas, USVI
Why You Should Plan a Trip to Barbados
Why You Should Plan a Trip to Kauai
Why You Should Plan a Trip to Tortola

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.  All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.


Rum Berry Frosé

Currently, the Frose’ (Frozen Rosé) seems to be all the rage. To be honest, we weren’t sure why (partially frozen wine?), but we thought we’d give it a try and ended up enjoying the “fruit” of our labor! The color in this Rum Berry Frosé is perfect for a special Valentine’s Dinner and cold, slushy wine would taste pretty good on a hot summer day! It’s not as sweet as a Strawberry Daiquiri although you can sweeten it to taste with the simple sugar. Use a Rosé that you enjoy and that has a good color for best results. Enjoy!

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

Rum Berry Frosé

Great for Valentine's Day or warm summer days, this variation of a Frosé is delicious and looks great!
Servings: 4

Ingredients

  • 1 750 ml Bottle of Rosé
  • 1 c. Frozen Strawberries
  • 1/4 c. Strawberry Rum (a good white or silver rum could be used in place of the Strawberry Rum)
  • 1/4 c. Simple Syrup (add a little at a time to taste)
  • 1-2 Fresh Strawberries (for garnish)

Instructions

  • Combine all ingredients in a blender and blend 'til smooth.
  • Place mixture in the freezer for several hours until it's slushy in consistency.
  • Spoon into champagne glasses and garnish with a fresh strawberry slice.

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Why You Should Plan a Trip to Tortola, BVI

The British Virgin Islands are British Overseas Territory located a little less than 100 miles east of San Juan, Puerto Rico. The British Virgin Islands (BVI) is a beautiful archipelago comprised of 60 islands and cays scattered about the turquoise water. The largest island in this chain is Tortola. It is also the tallest and most populated island of the BVI. Tortola has come a long way in it’s recovery from the monster hurricanes of 2017 and is once again attracting tourists from all over the globe.

Due to the closeness of the islands, the great number of beautiful beaches, calm coves, lively beach bars, great weather and the Sir Francis Drake Channel, (a long, normally calm body of water, sometimes called an inland sea, that runs between Tortola and the southern islands), the BVI has become a premier sailing destination and for many, Tortola is the major point of embarkation. Although many people visit Tortola just at the beginning or end of their sailing vacation, it is a great place to spend your entire vacation. Read on to find out why you should plan a trip to Tortola, BVI!

Beaches and Watersports.

The British Virgin Islands have some of the prettiest beaches anywhere in the Caribbean. Tortola included. Most are located on the north side of the island. Some of our favorites?

Cane Garden Bay, Tortola

Cane Garden Bay – we first visited this pretty bay, mentioned in the Jimmy Buffet song, ” Mañana”, in 2006. It’s a long expanse of light colored sand fringed by calm, turquoise water. It has changed a lot since our first visit and has now become busy on days when cruise ships are docked in Road Town, but we still enjoy some of the beach bars, restaurants, live music and walking the beach. It’s a great bay for mooring, so there are usually catamarans and sailboats dotting the harbor and the sunsets here are simply out of this world. This beach is great for swimming, SUPing, canoeing, surfing and windsurfing.

Smuggler’s Cove, Tortola

Smuggler’s Cove – tucked away on the far west side of the island is a gorgeous arc of sand called Smuggler’s Cove. Prior to the hurricanes of 2017, Smuggler’s Cove was lined with beautiful palm trees which offered a lot of shade to those spending the day playing in the beautiful water. Unfortunately, most of the palms were destroyed in the strong storms, but now you can see more of the beautiful white sand beach! The snorkeling here is good in areas. Be sure to check out Nigel’s Boom Boom Beach Bar for cold drinks, a bite to eat and to chat with Nigel, the very friendly owner.

View of Smuggler’s Cove from Nigel’s Boom Boom Beach Bar
Long Bay Beach West, Tortola

Long Bay – There are actually 2 beaches named Long Bay on Tortola. The Long Bay on the east side is found on Beef Island which attaches to Tortola via the Queen Elizabeth Bridge, so technically not Tortola, but attached to it. This beach is quiet with no amenities, but great for swimming and relaxing. Long Bay West is a mile long expanse of white sand on the far north and west side of Tortola. With a view of Jost Van Dyke and beautiful blue water, this is a great place to spend the day lounging in the sun. Be sure to check out Nature Boy Beach Bar tucked into to foliage on the far west side for a cold brew!

Like to surf? Apple Bay and Josiah’s Bay offer surfers some great waves, especially when there’s a north swell.

Surfing at Apple Bay, Tortola

Rum.

As with all of the Virgin Islands, rum is popular and both rum and rum drinks can be found in most establishments on Tortola. Some of our favorite rum experiences on Tortola?

Callwood Rum Distillery, Tortola

Callwood Rum Distillery. Within walking distance of Cane Garden Bay, Callwood Rum Distillery gives visitors a chance to step back in Tortola history as the Arundel Estate is estimated to have been around for approximately 400 years. The Callwood family took over the distillery in the late 18th century and has been producing rum for over 200 years in what is claimed to be the longest continuously operated pot distillery in the Caribbean. For a nominal amount, you can sample several of their rums and purchase some to take home, including the infamous “Panty Dropper”.

Enjoying some Sebastian’s Rum at Sebastian’s on the Beach, Tortola

Sebastian’s Rum. Sebastian’s on the Beach is a small hotel/restaurant on the beach at Apple Bay. Enjoy a dinner overlooking the sea there and ask for a taste of Sebastian’s Rum. It’s not easy to find out much about this rum, except that it’s named after the notorious pirate Sebastian, is produced in Grand Bahama for Sebastian’s (hey, it says so on the internet, so it’s gotta be right, right?) and is only available on Tortola. Sweet and smooth, it makes a great topping for ice cream and is loved by many. Bring home a bottle or two.

Painkiller. The Painkiller reigns supreme in the BVI as the most popular rum drink. Enjoy them in one of three Pusser’s locations on Tortola (Cane Garden Bay, Soper’s Hole and Road Town) or at most other bar on the island! Find a recipe here: Painkiller.

What and Where to Eat.

The first things we search for to eat when we get to Tortola? A good Roti (with Mango Chutney) and fresh Caribbean lobster (in season).

Roti with Mango Chutney at Trellis Bay Market, Beef Island

A Roti is an East Indian dish thought to have been brought to the Caribbean in the 1800’s. It is a thin wrap (similar to a tortilla) filled with curry spices, potatoes and a meat such as chicken, goat, beef, conch or shrimp. It’s fairly easy to find on Tortola, but the last one we bought was at Trellis Bay Market (on Beef Island) during a Full Moon Party. Delicious! Check out a Roti recipe here.

Caribbean Lobster at Bananakeet Cafe, Tortola

Caribbean lobster is another dish we seek out during visits to the BVI. Not a close relative of the Maine lobster (see more info here), it is nonetheless delicious and usually so fresh that it has been plucked out of the sea that day, barbecued and served in the half shell. Our last experience with Caribbean lobster on Tortola was at Bananakeet Cafe’ while enjoying an amazing view and a sunset. Wherever you go, if you’ve got your heart set on having lobster, just call ahead to make sure it’s on the menu that night.

Other local foods to try? Pates (patties) – made up of spiced meats or vegetables wrapped in a flatbread and then deep fried. Soursop – a spiky fruit that is said to taste like a cross between a pineapple and a banana, it grows abundantly on Tortola. Callaloo – a local stew. with ingredients like taro or dasheen leaves, okra, meat or fish, onions and spices. Johnny Cakes – a baked or fried dough snack that is often made with cornmeal.

Other Things to Do and See on Tortola.

Get up high. Tortola has the highest point of the British Virgin Islands and because of that, some spectacular views. Where to see the view?

Sage Mountain National Park. The highest point on Tortola (and all of the BVI) is found at Sage Mountain National Park at 1,716 feet. There are several trails to take, some offering views of many of the surrounding islands.

Stoutt’s Overlook, Tortola

Stoutt’s Lookout Bar. Perched high on a hill overlooking Cane Garden Bay is a small establishment called Stoutt’s Lookout. The view is phenomenal, the breeze is refreshing and the food and drink are served up with a smile and friendly conversation.

Rent a Home or Villa with a View. Tortola is quite hilly and many homes are built on a hillside. If you are looking for accommodations and you’d like a view, you are likely to find something that fits most budgets. We’ve stayed at the Limin’ House overlooking Soper’s Hole and loved the stunning home and the amazing view!

Get on – and in! – the water.
As mentioned previously, the calm waters around the BVI make for prime sailing conditions. Get on the water with one of the local excursion companies and enjoy skimming across the water on your way to one of the excellent snorkeling or dive spots nearby.

Island Hop. Tortola offers ferry service to several surrounding islands such as Jost Van Dyke, Virgin Gorda and Anegada so you can enjoy the sights and get a taste of another British Virgin Island for the day!

Catch a Sunset. Cane Garden Bay has some of the prettiest tropical sunsets that we’ve ever seen, but there are spectacular sunsets to be found from Brewers Bay to Smuggler’s Cove and most any vantage point up high.

Sunset at Cane Garden Bay, Tortola

Getting Around.

Not gonna lie. Driving on Tortola can be…challenging. Driving is on the left and there are some narrow streets, steep hills and driving through Roadtown with the roundabouts when there is a lot of traffic – whew! That being said, the best way to see the island is to rent a car and take your time, stopping at shops, beaches and overlooks. There are car rental agencies in several spots on the island. Ask the management of your villa, hotel or resort for the name of a reputable company to rent from. Not comfortable driving? Hire a taxi or shuttle to take you around and show you the best spots!

What You Should Bring Home from Tortola.

Rum from the Callwood Rum Distillery

The shops around the cruise ship terminal carry an assortment of tees and name-dropped goods, but if you want to bring home something authentically Tortolan, bring home some Callwood Rum and some Sebastians Rum – only available for purchase on Tortola! Aragorn’s Studio in Trellis Bay also has locally made carvings, spices, jewelry and more.

Other posts you might be interested in:
Why You Should Plan a Trip to St. Thomas, USVI
Why You Should Plan a Trip to Barbados
Why You Should Plan a Trip to Kauai
Why You Should Plan a Trip to St. Croix

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.  All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.


Rum Therapy’s Top 10 Rum Recipe Posts of 2019

It’s become a Rum Therapy annual tradition to summarize the 10 Most Visited Rum Therapy Island Blog Posts of the year and then follow it up with Rum Therapy’s Top 10 Rum Recipe Posts. Kind of like the iconic Dick Clark New Years Eve Countdown, but, well, you don’t have to stay up as late!

So now, without further adieu, we present the countdown of Rum Therapy’s Top 10 Rum Recipe Posts of 2019.

#10

A variation of the popular Painkiller, the Nilla Killa is the first drink we tried at Soggy Dollar!
Find the recipe here: Nilla Killa

#9

How do you make a Jamaican Smile? Check out the recipe here!
Jamaican Smile

#8

Here’s another one to add to your Mojito Recipe Files – a Dark Mojito. It’s truly just a slight variation of The Perfect Mojito and a Dirty Mojito and in our opinion, tastes the rummiest of the three!
Get the recipe here: Dark Mojito

#7

The recipe for an authentic Caribbean Rum Punch is:
1 of sour
2 of sweet
3 of strong
4 of weak
What are the ingredients?
Check out the recipe here: Authentic Rum Punch

#6

A Caribbean delight featuring a delectable combination of rum, banana, coconut and chocolate…
Get the recipe here: Funky Monkey

#5

We knew we’d like the taste of this tropical concoction when we heard it contained 3 different rums – oh, AND Kahlúa!
Find the recipe here: Bahama Mama

#4

A favorite summer rum concoction at RT Headquarters! The recipe (and color!) seems to be a little different everywhere we’ve enjoyed one but here’s the recipe we use!
Frozen Rum Runners

#3

We’re not surprised that this one is on the list, but we’re perhaps a little surprised that it was only #3! The Painkiller has become one of the best known Caribbean rum drinks of all time (well, behind the Piña Colada, of course). Easy to make and will remind you of your favorite beach vacation…
Find the recipe here: Painkiller

#2

A little different than the Authentic Caribbean Rum Punch in that you use any delicious fruit juice available until you find your perfect combination!
Find the recipe here: Caribbean Rum Punch

#1

And the number one Rum Recipe this year? The Frozen Bushwacker! With Coconut Rum, Bailey’s, Kahlua, Amaretto and chocolate, these taste like an adult milkshake, but watch out – they pack a punch!
Find the Bushwacker recipe here!

It’s been a great year! Cheers to 2020 and many more rum recipes!

Be sure to watch for even more rum recipes in the coming year on our site and subscribe to our YouTube channel to see videos on how to easily create some of our favorite rum drinks.

Find more rum recipes here:

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC