Rum Therapy Archives | Rum Therapy

November 13, 2021November 13, 2021

This Weeks Rum Therapy® Deals

With just 41 days until Christmas 2021, the holiday shopping season is in full swing!

Here are the most popular Rum Therapy® tropical apparel, hat and accessory items this week as far as purchases, and a couple of good deals to cash in on.

This Weeks Deals

The first deal is an additional 10% off everything in our 5 Bucks & Under Shop. These items make great stocking stuffers and gifts and include tees, a hat, jewelry and some tropical accessories! Use code SAVE10 for 10% off anything in 5 Bucks & Under Shop until Nov. 15, 2021. (Code must be used at the time of purchase).

Also, enjoy FREE US SHIPPING on all orders over $100. No code needed!

The 5 most popular items this week:

5. Rum Therapy® Pirate Bones Tumbler. Our Pirate Bones Design on this 20 oz. Tumbler comes in white or black. Also available on a tee and a hat!

4. Rum Therapy® Take Me Back To The Beach Bar Tee. Our “Take Me Back To The Beach Bar” design on a 5.3 oz., pre-shrunk cotton tee! The tee comes in Black, Charcoal, Military Green, Navy, Royal and sizes S, M, L, XL, 2XL, 3XL, 4XL. Also available on a 20 oz. Tumbler and a Hoodie!

3. Rum Therapy® Sun and the Sand Women’s Lightweight California Wave Wash Hooded Sweatshirt. This sweatshirt is the perfect weight and fit and comes in Blush or Sage. It’s an extremely soft hoodie that features raglan sleeves and a wave wash fabric for unique color and a standard fit. You’ll love the look and feel of this 7.0 oz 52% ring spun cotton/48% polyester blend! So soft and comfy! It’s available in sizes S, M, L, XL, 2XL, 3XL. This design is also available on a 20 oz. Tumbler, a 12 oz. Rum Mug, a tee and a warm unisex hoodie!

2. Santa Relaxing with a Rum Drink Ornament.

Oh, Santa. We’d like to vacation with you! Wait, is that a Painkiller in your hand? In a bright, glossy ceramic – approximately 3 inches across and 2 inches high. Captioned with Rum Therapy, but you can customize with your own vacation date and place using a fine tip sharpie! Check out these other ornaments too: Santa Enjoying a Little Rum Therapy and Sea Glass Wreath Ornament!

And the most popular item in our Shop this week? Our Rum Therapy® I’m The Reason Hoodie! Yep. I’m the reason the rum is gone! Our I’m The Reason design on a soft, warm heavy blend pullover hoodie. This unisex sized comfortable hoodie is a preshrunk 50% cotton, 50% polyester fleece knit. Comes in sizes sizes S – 4XL and in colors Indigo Blue, Black, Red. This design also come on a tee, 20 oz. Tumbler, 12 oz. Rum Mug!

Find other great tropical gifts for the holidays (or you!) in the RUM THERAPY SHOP!

Cheers!

December 5, 2020December 5, 2020

10 Rum Therapy Gifts under $10!

The 2020 Holidays are fast approaching! Looking for some stocking stuffers or gifts for the rum or island lovers on your list? Check out these 10 Rum Therapy Gifts under $10!

And remember to use code FREESHIP30 for free US Shipping on orders over $30!

I Love Beach Cards Notecards! Matte finish and includes fully printed envelopes. Approximately 3.75 x 5.5″, 10/10 count. $9.95

Find them here!

Palm Tree Bottle Opener – Magnet. Always have a bottle opener handy on the fridge! Resin and metal with heavy duty magnet. $9.95

Find them here!

Etched wood The Beach is My Happy Place Coaster with cork backing. $4.99

Find them here!

Buy One – Get One Free! That’s right, 2 for the price of one (while supplies last!)

Rum Therapy Glass Shot Glasses! 1.5 oz with Rum Therapy Cures What Ails Ya Logo with Palm Tree in Deep Sea Blue. Enjoy or pour your favorite rum, Rum Therapy style! $5.99

Find them here!

Toes in the Sand & a Drink in my Hand – what a great place to be! Zinc alloy charms on an 18″ necklace. $8.99

Find them here!

Flip Flop Keychain. Flip Flop about 2″. Great gift! $4.29

Find them here!

Keep shopping lists handy with our magnetic list pad! 2 magnetic pads, 50 sheets each, and decorative magnet included! 3.5″ X 8.5″. Great gift idea! $8.95

Find them here!

Delicate white rope strands adorned with a starfish and sea blue beads. Fits ankles up to approximately 11″. $7.49

Find them here!

Travelon Waterproof Smart Phone/Digital Camera Pouch in Bahama Blue. Great for use on the beach and while boating! $7.47

Find them here!

Skull and Bones Adjustable Dark Brown Leather & Hemp Bracelet. Fits wrists 6 – 8.5 inches and is easily adjustable. $9.95

Find them here!

For more great gifts, check out our Men’s Tees, Women’s Tees, Jewelry and Accessories!

Happy Holidays!

December 27, 2019December 27, 2019

Rum Therapy’s Top 10 Rum Recipe Posts of 2019

It’s become a Rum Therapy annual tradition to summarize the 10 Most Visited Rum Therapy Island Blog Posts of the year and then follow it up with Rum Therapy’s Top 10 Rum Recipe Posts. Kind of like the iconic Dick Clark New Years Eve Countdown, but, well, you don’t have to stay up as late!

So now, without further adieu, we present the countdown of Rum Therapy’s Top 10 Rum Recipe Posts of 2019.

#10

A variation of the popular Painkiller, the Nilla Killa is the first drink we tried at Soggy Dollar!
Find the recipe here: Nilla Killa

#9

How do you make a Jamaican Smile? Check out the recipe here!
Jamaican Smile

#8

Here’s another one to add to your Mojito Recipe Files – a Dark Mojito. It’s truly just a slight variation of The Perfect Mojito and a Dirty Mojito and in our opinion, tastes the rummiest of the three!
Get the recipe here: Dark Mojito

#7

The recipe for an authentic Caribbean Rum Punch is:
1 of sour
2 of sweet
3 of strong
4 of weak
What are the ingredients?
Check out the recipe here: Authentic Rum Punch

#6

A Caribbean delight featuring a delectable combination of rum, banana, coconut and chocolate…
Get the recipe here: Funky Monkey

#5

We knew we’d like the taste of this tropical concoction when we heard it contained 3 different rums – oh, AND Kahlúa!
Find the recipe here: Bahama Mama

#4

A favorite summer rum concoction at RT Headquarters! The recipe (and color!) seems to be a little different everywhere we’ve enjoyed one but here’s the recipe we use!
Frozen Rum Runners

#3

We’re not surprised that this one is on the list, but we’re perhaps a little surprised that it was only #3! The Painkiller has become one of the best known Caribbean rum drinks of all time (well, behind the Piña Colada, of course). Easy to make and will remind you of your favorite beach vacation…
Find the recipe here: Painkiller

#2

A little different than the Authentic Caribbean Rum Punch in that you use any delicious fruit juice available until you find your perfect combination!
Find the recipe here: Caribbean Rum Punch

#1

And the number one Rum Recipe this year? The Frozen Bushwacker! With Coconut Rum, Bailey’s, Kahlua, Amaretto and chocolate, these taste like an adult milkshake, but watch out – they pack a punch!
Find the Bushwacker recipe here!

It’s been a great year! Cheers to 2020 and many more rum recipes!

Be sure to watch for even more rum recipes in the coming year on our site and subscribe to our YouTube channel to see videos on how to easily create some of our favorite rum drinks.

Find more rum recipes here:

Rum Recipe Picture Directory

Rum Recipes by Category

December 22, 2019December 22, 2019

The 10 Most Visited Rum Therapy Island Blog Posts of 2019

As 2019 draws to a close, we looked back to see which of our island posts were visited the most during the year. Although some we expected to make the list, some surprised us, such as #6! In case you missed any of them, here’s the countdown.

From #10 to #1, the 10 Most Visited Rum Therapy Island Posts of 2019 are:

#10

Apparently there are many of you out there that either love Barbados or are getting ready to visit, as this was the 10th most visited post of 2019. Have you been to Barbados? Find out more here:
Why You Should Plan a Trip to Barbados

#9

Puerto Rico – the rum capital of the world and the birthplace of the Piña Colada! Get some suggestions on Puerto Rican rum experiences in this post:
Rum Experiences on the Island of Puerto Rico.

#8

We loved stopping by to meet Troy Roberts and his lovely wife Nanci who own Siesta Key Rum in Sarasota, Florida. They have created a portfolio of award winning rums and offer tours at the distillery several days a week. If you plan to be in the area, we highly recommend stopping by, taking the tour and learning about these delicious rums!
Read the 8th most visited post of the year here:
Siesta Key Rum Distillery Tour

#7

Although there have been some changes in Cruz Bay, St. John since the hurricanes, many people visited this post this year to get some ideas on what to do while visiting. Check it out here:
What to See and Do in Cruz Bay, St. John

#6

We stumbled upon this Christiansted shop that rents scooters during the day and turns into a funky bar at night while staying close by on the boardwalk. We had so much fun talking with locals and other visitors that we ended up coming back the next night to have a beer and sing along with the one-man band.
Find out more here:
Cruzin Scooters – Scooter Rental & Bar, St Croix

#5

What are the 2 Best Reasons to take the Skyride to Paradise Point, St Thomas? One is obviously the amazing view! Click here to find out what the second one is!
The 2 Best Reasons to Take the Skyride to Paradise Point, St. Thomas

#4

An update to our original post entitled “Barhopping on Jost Van Dyke“. We wrote the update after visiting the island 6 months after being hit by hurricanes Irma and Maria. We were amazed by the spirit and resiliency of of the islanders who had just been through such a tragic and devastating event and the progress they had already made. Read more here:
Barhopping on Jost Van Dyke, Part 2 (after Irma)

#3

A visit to the Callwood Rum Distillery on Tortola is like taking a walk back in time. This distillery has been producing rum for over 200 years! Although Cane Garden Bay was hit hard by the hurricanes of 2017, Callwood Rum Distillery is open again and well worth a visit! Find out more here:
Callwood Rum Distillery, Tortola

#2

I’ve never been a big fan of sharks – it’s just those teeth! But, swimming with the nurse sharks in Exuma was…cool. I’d even do it again! Read about the experience here:
Swimming with Sharks on Compass Cay

#1

No surprise here – this list, compiled of suggestions from you, has been visited many thousands of times since we published it! Looking for songs to put on your beach playlist? You’ll find a wide variety of songs here!
The Ultimate Rum Therapy Playlist

Enjoy the rest of 2019 and wishing you Happy Travels in 2020!

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC. All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

December 31, 2018June 24, 2021

The 10 Most Visited Rum Recipes on Rum Therapy in 2018

This time of year we like to reflect on the year we’ve just enjoyed and look forward to the year to come. This past year our rum recipe page was visited quite frequently by our rum and island loving readers and the following are the 10 most visited rum recipes on our website for 2018. How many of these have you tried? Cheers!

3. Painkiller

1. Bushwacker

Cheers to the New Year! Any suggestions for rum recipes we should post for 2019?

For more recipes, visit our Rum Recipe Picture Directory
or Rum Recipes by Category

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

December 30, 2017June 6, 2019

10 Most Visited Rum Therapy Island Blog Posts of 2017

As 2017 draws to a close, we looked back to see which of our island posts were visited the most during the year. 2017 was a difficult year for many islands in the Caribbean due to hurricanes Irma and Maria and many of our posts were written before the storms. We hope to visit and update the BVI posts this coming year!

From #10 to #1, the 10 Most Visited Rum Therapy Island Posts of 2017 are:

#10 – 5 Days on Staniel Cay, Part 3 – Off the Cay

#9 – What to See and Do in Philipsburg, St. Maarten

#8 – The Swimming Pigs of the Exuma Cays

#7 – Floyd’s Pelican Bar, Jamaica

#6 – Best Beaches of the British Virgin Islands

#5 – Siesta Key Rum Distillery Tour

#4 – Swimming with Sharks on Compass Cay

#3 – Barhopping on Jost Van Dyke

#2 – 10 Great Bars You May Not Have Heard of in the BVI

#1 – The Ultimate Rum Therapy Playlist

Have a safe and Happy New Years! We look forward to sharing more island travel highlights with you in 2018!

December 1, 2017June 6, 2019

Two Tickets to Paradise – Best Holiday Gift Ever?

I don’t know about you, but finding two tickets to paradise in my stocking would probably be the best holiday gift ever! Do you need help putting together the perfect tropical vacation for someone on your “nice list” this year? We can help!

Antigua

We’ve been working on this for some time, but now we’re ready to let everyone know. Rum Therapy has added a new component – Rum Therapy Vacations! We’ve been making recommendations on accommodations, locations, cruises, islands, areas of interest and things to see & do based on our travels since our inception in 2010, and are now able to help you get there! We specialize in travel to the islands of the Caribbean, Bahamas, Hawaii and Mexico as we’ve traveled extensively to these areas, and hope to add Tahiti and the South Pacific to the mix soon.

Paradise Island, Bahamas

Who could take advantage of our services? Anyone who wants to vacation in paradise, but just doesn’t know which area would be best, what type of accommodations are available, whether to cruise and which cruise line would suit them best, or those individuals that are too busy to spend hours searching the internet for deals and would simply like to have someone make all of the arrangements so that they can just pack and go…

Most services booked through us (such as booking a cruise, all-inclusive or luxury resort) don’t cost you a penny more than booking through an online search engine, yet you will be provided with personalized service (we’ll search for the very best rates and packages for you), personal care during the trip (we’re here to help in case something isn’t quite right when you get there) and sometimes perks such as upgrades! Additional services, such as putting together a complex package (including transfers, excursions, multiple legs, etc.) are available for a small fee to cover the time to coordinate it. We will always be up front if there may be an additional fee.

What services do we offer? We can help you put together a vacation to a resort that you’ve been dreaming of, from an all-inclusive to a private island luxury resort. Thinking of cruising? We can help you decide what type of cruise line would be right for you and assist in choosing an exciting itinerary.

Windstar Cruise in St. Lucia, (courtesy of Windstar Cruises)

Want to put together a trip for a group of people or a family reunion? Let us take care of the details so you can just relax and enjoy. And – we will include a list of Rum Therapy recommendations of things to see and do in the area(s) you will be traveling to including great beaches, attractions, local rums or rum drinks and places to explore!

Floyd’s Pelican Bar, Jamaica

How do you gt started? Email us at [email protected] and let us know the following:
1. Name
2. Phone number and best time to call
3. Email address
3. Travel dates or range, if flexible
4. Type of vacation, ie., cruise, all-inclusive, luxury resort, group travel
5. Where you would like to travel
6. Approximate price range per person
7. Anything else we should know. The more info you can provide, the more we can tailor a package to suit your needs!

Once we receive your information, we will put together some information and give you a call you to chat about the different possibilities.

Ready to put 2 tickets to paradise in someone’s stocking (or your own)? Use our expertise to arrange your next tropical vacation by emailing us at [email protected] today!

Providenciales, Turks & Caicos

(an affiliate of Avenues of the World Travel)

December 28, 2016August 5, 2019

10 Most Visited Rum Therapy Island Blog Posts of 2016

As 2016 draws to a close, we looked back to see which of our island posts were visited the most during the year. Although some we expected, some surprised us, such as our #3! In case you missed any of them, here’s the countdown.

From #10 to #1, the 10 Most Visited Rum Therapy Island Posts of 2016 are:

#10

Located on Green Turtle Cay in the Abacos, Miss Emily is purported to be the originator of the delicious rum concoction, the Goombay Smash. Read about our visit to this interesting little bar here:
Miss Emily’s Blue Bee Bar, Home of the Goombay Smash

#9

Depending on the time and day you motor or dinghy up to this iconic floating bar located at The Bight on Norman Island in the BVI, you could encounter anything from a quiet lunch crowd to an all out party! Read more about it here:
Have You Taken the Plunge at the Willy T?

#8
Are you heading to the French side of St Martin in 2017? If so, you should check out this post on things to see and do in the town of Marigot! Shopping, great food and historical sites are just a few of the things you could encounter. Our personal favorite? A visit (or two) to Sarafina’s French Bakery. Ooh la la..
What to See and Do in Marigot, St. Martin

#7
The health benefits of walking on the beach. Can we get a prescription for that? Find out what they are here:
Health Benefits of Walking on the Beach

#6
A just for fun post we did on National Rum Day this year that includes a short quiz about rum.
Happy National Rum Day! What’s Your Rum IQ?

#5

One small, beautiful island – SO many great beach bars! Jost Van Dyke in the BVI is home to some of the best beach bars in the Caribbean! Let’s go bar-hopping!
Bar Hopping on Jost Van Dyke

#4
I’ve never been a big fan of sharks – it’s just those teeth! But, swimming with the nurse sharks in Exuma was…cool. I’d even do it again! Read about the experience here:
Swimming with Sharks on Compass Cay

#3

A visit to the Callwood Rum Distillery on Tortola is like taking a walk back in time. If your a rum aficionado, this is a tour you’ll probably enjoy. Find out more here:
Callwood Rum Distillery, Tortola

#2
No surprise here – this list, compiled by suggestions from you, has been visited thousands of times since we published it! Looking for songs to put on your beach playlist? You’ll find a wide variety of songs here!
The Ultimate Rum Therapy Playlist

#1
And our most visited blog post of the year?
Health Benefits of Spending Time In or Near the Ocean!

Here’s to spending more time in or near the ocean in 2017! Cheers!

Find more Tropical Tips here:
Tropical Tips & More

To see more island posts, check out our Island Blog Directory

December 29, 2015June 6, 2019

Rum Therapy’s Top 10 Rum Recipe Posts of 2015

We recently posted the Rum Therapy Top 10 Island Posts of 2015, and are following up with the top rum recipe posts of the year. As with the top island posts, we never know which recipes will make the top visited posts of the year and there are always a few that surprises.

Here are the 10 most visited Rum Therapy Rum Recipe Posts of 2015, starting at the bottom and working up to #1. Which recipes have you tried?

10. Nilla Killa

The Nilla Killa brings back good memories for us. During our first trip to White Bay, JVD and the Soggy Dollar, as we jumped in the water to swim ashore, our captain told us to be sure and sample a Nilla Killa, which of course, we did. Apparently others have enjoyed a Soggy Dollar Nilla Killa, making this recipe one of the top visited recipes of the year.
Get the Nilla Killa Recipe here.

9. Banana Daiquiri

Can’t beat the taste of this delectable Caribbean rum cocktail and we’ve had the pleasure of sampling a few good ones, including the extremely tasty ones served at Saba Rock Resort in the BVI. Find the recipe here:
Banana Daiquiri

8. Miami Vice

How can you beat the taste of a Strawberry Daiquiri intertwined with a Piña Colada? Exactly. Probably why the Miami Vice recipe was one of the top visited of the year. Find the recipe here:
Miami Vice

7. Lime in de Coconut

This frozen concoction screams tropical umbrella drink, in or out of a coconut! Find the recipe here:
Lime in de Coconut

6. Dirty Banana

The flavor of fresh banana mingled with dark rum and coffee flavored liqueur will remain etched in your mind, long after your Jamaican vacation! Recipe here:
Dirty Banana

5. Bushwacker

Bushwackers’s. Delicious. We sampled our first Bushwacker atop Paradise Point in St. Thomas many, many years ago and were pretty much hooked. I mean, who wouldn’t be? Chocolate, rum and the amazing overlook of Charlotte Amalie – wow, paradise. Apparently others are hooked too…Find the recipe here:
Bushwacker

4. Frozen Rum Runners

Yes, we love Rum Runners and the best one we’ve ever had was actually in the very non-tropical (but gorgeous!) South Lake Tahoe, California on the beach at The Beacon. We haven’t been able to exactly replicate the taste of the Rum Runners at the Beacon, but this recipe is delicious non-the-less:
Frozen Rum Runner

3. Bahama Mama

Oh my goodness, this one packs a punch with 3 different rums and Kahlua, but my oh my – it tastes great. Find this popular tropical cocktail recipe here:
Bahama Mama

2. Painkiller

The fact that the Painkiller made the list is no surprise, really. This delicious tropical rum delight can be found in nearly every restaurant and bar in the Virgin Islands – and other regions as well. It’s easy to make and the taste will surely remind you of relaxing in the sun and sand on your favorite island…Recipe here:
Painkiller

And the number one most searched recipe on our site for 2015?

#1 – Caribbean Rum Punch!

Caribbean Rum Punch differentiates itself from an “Authentic Rum Punch” in that a variety of fresh fruit juices can be used, creating tastes that can vary immensely depending on the combination. The recipe calls for orange and pineapple juice, but why not try mango or papaya for a completely different taste? Find the basic recipe here:
Caribbean Rum Punch

Be sure to watch for even more rum recipes in the coming year on our site and subscribe to our YouTube channel to see videos on how to easily create some of our favorite rum drinks.

Find more rum recipes here:

Rum Recipe Picture Directory

Rum Recipes by Category

Rum Therapy Recipes on YouTube

December 26, 2015August 5, 2019

Rum Therapy’s Top 10 Island Posts of 2015

With the end of 2015 fast approaching, we thought we’d find out which island posts were the most visited and compile our annual list of Top 10 Island Posts of the Year. As in years past, some of the posts that made the list are a little surprising, while others are, well, rather expected. Some were written this year, and some have been around for a few years. At any rate, if you happened to miss any of them when they were published, now’s your chance to check them out. We’ll start with 10 and make our way to #1.

10. Staniel Cay Yacht Club, Exuma Cays, Bahamas

On Jimmy Buffett’s list of “10 great places for a Waterside Drink”, the Staniel Cay Yacht Club is a great place for just that, and a whole lot more…
Find out what’s so special about SCYC from our visit this year.
Staniel Cay Yacht Club, Exuma Cays

9. Coco Beach Bar & Grill, Treasure Cay, Bahamas

In 2015 we made our first trip to The Abacos, a chain of islands in the Bahamas located just 175 miles east of Palm Beach, Florida. We were stunned by the gorgeous beaches and enjoyed some time at a few unique beach bars; one of which was Coco Beach Bar & Grill located on beautiful Treasure Cay Beach. See more about this laid back beach bar and the views you can enjoy while sipping a cold rum punch here:
Coco Beach Bar & Grill, Treasure Cay, Bahamas

8. Angels Rest, St. John

Although we swam out to visit Capt. Peter in his floating bar by the name of Angels Rest during a visit to St. John in 2014, the post continues to get a lot of views. Why wouldn’t it? Visiting Angels Rest was definitely one of the highlights of that trip! Find out more about Capt. Peter and Angels Rest here:
Angels Rest, St. John

7. The Fight Against the Bite

Apparently we aren’t the only mosquito magnets out there. A post we wrote in 2013 on protecting yourself from bug bites while on vacation still gets a lot of visits. Even if you’re not a “high attractor” type, you might find the information in this post interesting:
The Fight Against the Bite

6. Bomba Surfside Shack, Tortola

This one was a surprise. For several years in a row, the post on our Bomba Shack visits made the Top 10 list. We’ve had the chance to visit the Bomba Shack during the day when it’s quiet and when you can sit and enjoy the view across Cappoons Bay to Jost Van Dyke, and we’ve also had the chance to check out a famous Bomba Shack Full Moon Party where, for research purposes of course, we sampled a bit of the mushroom tea. Always an adventure, find out more about the Bomba Shack here:
Bomba Surfside Shack, Tortola

5. Barhopping on Jost Van Dyke

Although a few things have changed a bit since we first posted this article, Barhopping on Jost Van Dyke continues to be a very popular post. Probably because it’s a favorite destination for many of our readers! There’s a big change coming to White Bay in January with the addition of a new bar called Hendo’s Hideout. Check out a list of other bars you can visit while visiting Jost Van Dyke here:
Barhopping on Jost Van Dyke

4. Callwood Rum Distillery, Tortola

Want to experience a slice of Tortola history dating back as much as possibly 400 years? Then be sure to visit the Callwood Rum Distillery in Cane Garden Bay while visiting Tortola, British Virgin Islands. Check out our post to see more photos and find out about the rum they make there, including the infamous Panty Remover…
Callwood, Rum Distillery, Tortola

3. Compass Cay, Exuma and its One Full Time Resident

Our entire visit to the Exuma Cays was filled with amazing sites and water as clear as a swimming pool. Compass Cay is a small cay in the chain where you can swim with pet nurse sharks and enjoy an incredible quiet beach called Crescent Beach. Apparently you enjoyed looking at the gorgeous hues of blue found around Compass Cay and learning the story of the only person that resides there full time too, as it was the 3rd most visited post of the year. Read more about it here:
Compass Cay and its One Full Time Resident

2. Health Benefits of Spending Time in or Near the Ocean

This was an eye-opening post to research and put together as we have always felt that spending time in the sea has been therapeutic for us. As it turns out, there is some scientific evidence to support that theory. Find out more here:
The Health Benefits of Spending Time in or Near the Ocean

1. The Ultimate Rum Therapy Playlist

And the most visited post of the year! The Ultimate Rum Therapy Playlist! It’s no surprise, this was a fun list compiled with suggestions from our beach loving readers. We continue to update it from time to time, so if you run across a song you think should be on it, be sure to let us know!
The Ultimate Rum Therapy Playlist

Thank you for another wonderful year at Rum Therapy! We appreciate you following us, reading about our island adventures and sharing your island adventures with us. Looking forward to more “island time” in 2016!

Cheers!

To see more island posts, check out our Island Blog Directory

copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC