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Travel in Barbados: The Ultimate Guide to Experiences, Food, and the Best Beaches

Barbados is more than a Caribbean beach destination, it’s a richly layered island offering history, adventure, culture, and some of the most memorable food and coastlines in the region. Travelers searching for what to do in Barbados, best beaches in Barbados, or authentic Bajan experiences will find that the island delivers far beyond the resort.

Whether you’re planning a relaxing getaway, an adventure-filled trip, or a multigenerational vacation that works for all ages, this guide is designed to help you enjoy your Barbados vacation to the fullest!

Top Experiences in Barbados (Beyond the Beach)

Explore Harrison’s Cave: Barbados’ Most Famous Natural Wonder

Harrison’s Cave is one of the island’s top attractions and a must-visit for first-time travelers. Located in central Barbados, this extensive limestone cavern features:

  • Towering stalactites and stalagmites
  • Crystal-clear underground streams
  • Waterfalls and dramatic rock formations
  • Guided tram tours suitable for all ages

For travelers wondering “What natural attractions is Barbados known for?” — Harrison’s Cave is at the top of the list. Harrison’s Cave Adventure Park provides unique opportunities to explore Barbados; both above ground and below. If you book a pass, plan to spend most of the day exploring the park.

Visit Animal Flower Cave on the North Shore

Perched on Barbados’ rugged north coast, Animal Flower Cave offers sweeping Atlantic views and a striking contrast to the calm west and south coasts.

Why it’s worth visiting:

  • Named for the sea anemones (“animal flowers”) inside
  • Natural rock pools that are swimmable on calm days
  • Incredible photo opportunities and dramatic scenery
  • One of the best sunset viewpoints on the island

This stop is especially popular with travelers searching for scenic drives in Barbados or unique coastal experiences.

Animal Flower Cave, Barbados

Go Hiking in Barbados

If you’re searching for outdoor activities in Barbados or things to do beyond resorts, guided hikes are an excellent option.

There are many local guides that offer scheduled hikes across:

  • Coastal cliffs and hidden coves
  • Lush gullies and countryside trails
  • Historic plantation paths

These hikes vary in difficulty and are led by knowledgeable guides who share insights into Barbados’ ecology, history, and local culture. Hiking is ideal for the adventurous traveler and active families alike.

Tour Historic Churches and Cultural Landmarks

Barbados has over 400 years of recorded history, and its churches offer a meaningful way to experience the island’s heritage.

A standout stop:

  • St. James Parish Church — the oldest church in Barbados, originally built in the 1600s

Why travelers include churches in their itinerary:

  • Insight into Barbados’ colonial and cultural past
  • Beautiful architecture and peaceful settings
  • Easy additions to scenic island drives

This experience appeals to travelers searching for historic sites in Barbados or cultural things to do.

Get on the Water: Catamaran & Snorkeling Cruises

Seeing Barbados from the sea offers a completely different perspective. A catamaran excursion is one of the most recommended activities for visitors.

There are various local operators that provide:

  • Snorkeling in clear turquoise waters
  • Opportunities to see sea turtles
  • Relaxed sailing along the west coast
  • An experience suitable for couples, families, and multigenerational groups

For those asking, “Is a catamaran cruise worth it in Barbados?” — it’s consistently ranked as one of the best ways to experience the island. We love sailing and personally believe you can never go wrong when cruising around Barbados.

Where to Eat in Barbados: A Guide to Bajan Food & Dining

There’s no shortage of incredible places to eat in Barbados, from casual roadside bites to world-class fine dining. You will not go hungry in Barbados!

What Makes Bajan Food Unique?

Barbadian cuisine reflects a blend of:

  • African influences
  • Indian spices
  • Irish and British traditions
  • Creole flavors

This fusion creates bold, comforting dishes that are deeply tied to local culture.

Coconut Shrimp at Round House in Barbados

Must-Try Foods in Barbados

If you’re searching “What food is Barbados known for?” start here:

  • Cou-Cou and Flying Fish – The national dish of Barbados, especially common during flying fish season
  • Fish Cakes – Fried, savory bites often served with hot pepper sauce
  • Cutters – Traditional Bajan sandwiches, typically filled with fish or ham
  • Conkies – A sweet, steamed dish made with cornmeal, coconut, pumpkin, and spices
  • Macaroni Pie – A baked, cheesy comfort food staple

Best Places to Eat in Barbados

Barbados offers dining for every style and budget:

  • Food trucks & rum shops – Authentic, affordable, and local
  • Beach bars – Fresh seafood with ocean views
  • Oistins Friday Night Fish Fry – A cultural highlight featuring grilled fish, music, and dancing
  • Fine dining restaurants – Notable spots include The Cliff and Champers, known for elevated cuisine and stunning settings

Exploring the food scene is one of the most rewarding (and delicious) ways to connect with Barbadian culture.

The Best Beaches in Barbados (By Coast)

With dozens of beautiful beaches, choosing where to go depends on what kind of experience you want. If you are looking for nightlife and activity, we recommend the South Coast, if you are traveling with small children we recommend the West Coast, and you cannot beat the views on the North and East Coasts.

West Coast Beaches (Calm & Ideal for Swimming)

The west coast is known for calm waters and excellent swimming conditions.

Top picks:

  • Gibbs Beach
  • Sandy Lane Beach
  • Paynes Bay
  • Brandon’s Beach
  • Brighton Beach
  • Brownes Beach

These beaches are ideal for families, snorkeling, and relaxed beach days.

South Coast Beaches (Lively & Versatile)

The south coast combines beautiful sand with easy access to restaurants and amenities.

Favorites include:

  • Accra / Rockley Beach
  • Welches Beach
  • Dover Beach
  • Miami Beach
  • Crane Beach

This area offers a mix of calm water and gentle waves, making it popular with active travelers.

North & East Coast Beaches (Wild & Scenic)

The north and east coasts are rugged, dramatic, and visually stunning — though not always suitable for swimming.

Must-see beaches:

  • Bathsheba Beach – Known for unique rock formations and dramatic Atlantic views
  • Bottom Bay – A palm-fringed, postcard-perfect beach ideal for walking and picnics

Swimming is generally not recommended here due to strong currents and undertow, but the scenery alone makes these beaches unforgettable.

Rum in Barbados: History, Culture, and Rum Distillery Tours

Barbados is widely recognized as the birthplace of rum, with a rum-making tradition that dates back more than 350 years. For travelers searching “rum history in Barbados” or “best rum tours in the Caribbean,” the island offers an unmatched blend of heritage, craftsmanship, and authentic tasting experiences.

The History of Rum in Barbados

Rum production in Barbados began in the mid-1600s, shortly after sugar cane cultivation became central to the island’s economy. Early Barbadian rum — originally known as “kill-devil” — was produced by fermenting molasses, a byproduct of sugar refining.

Over time, Barbados refined both the distillation process and the aging techniques that helped define what many consider the gold standard of rum. Today, Barbadian rum is known for:

  • Balance and smoothness
  • Pot and column still distillation methods
  • Aging in oak barrels that enhance complexity

This long-standing tradition is why Barbados is often referred to as the spiritual home of rum.

Rum Distillery Tours in Barbados

A visit to a rum distillery is one of the most immersive cultural experiences on the island. Several distilleries welcome visitors and offer guided tours, tastings, and insight into centuries-old production methods.

Mount Gay Rum Distillery

Founded in 1703, Mount Gay is recognized as the oldest continuously operating rum distillery in the world.

What to expect on a Mount Gay tour:

  • A guided walk through rum-making history
  • Insight into fermentation, distillation, and aging
  • Guided tastings of signature and premium rums

Mount Gay tours are ideal for both casual visitors and serious rum enthusiasts.

St. Nicholas Abbey & Heritage Railway

St. Nicholas Abbey is a beautifully preserved plantation house and working rum distillery located in northern Barbados.

Highlights include:

  • Traditional rum production using historic methods
  • Tours of the Jacobean-style great house
  • A heritage railway offering scenic countryside views

This experience combines rum history, architecture, and landscape — making it especially appealing to travelers interested in Barbados history and culture.

Foursquare Rum Distillery

Highly respected among rum connoisseurs, Foursquare Distillery is known for producing premium, well-aged rums without added sugar or artificial flavoring.

While tours are more limited, the distillery’s reputation has helped cement Barbados’ standing among the world’s top rum-producing regions.

Rum Shops & Local Culture

Beyond distilleries, rum shops are an essential part of everyday Barbadian life. These small, casual establishments serve rum by the glass and are gathering places for conversation, dominoes, and community.

Visiting a local rum shop offers:

  • An authentic glimpse into daily Bajan culture
  • Opportunities to try locally produced rums
  • A relaxed, unfiltered island experience

Why Rum Is Central to the Barbados Experience

Rum in Barbados is more than a drink, it’s a reflection of the island’s history, resilience, and craftsmanship. Whether you’re touring a centuries-old distillery, sipping rum by the sea, or stopping into a neighborhood rum shop, understanding Barbados means understanding its rum.

Why Barbados Belongs on Your Travel List

Barbados offers a rare balance of relaxation and depth. Travelers gain:

  • A wide range of activities for all ages
  • Rich cultural and historical experiences
  • Exceptional food rooted in local tradition
  • Beaches suited to every travel style

Whether you’re planning a romantic escape, an adventure-filled itinerary, or a multigenerational family trip, Barbados delivers meaningful experiences that stay with you long after you leave.

Frequently Asked Questions About Travel in Barbados

1. What is the best time to visit Barbados?

The best time to visit Barbados is during the dry season, typically from December through April, when weather is sunny and warm. Travelers looking for fewer crowds and better deals often visit during the shoulder season in May or early December.

2. Is Barbados good for multigenerational travel?

Yes. Barbados is an excellent destination for multigenerational travel thanks to calm west-coast beaches, accessible attractions like Harrison’s Cave, catamaran cruises suitable for all ages, and a wide range of accommodations and dining options.

3. Which side of Barbados has the best beaches?

The west and south coasts are best for swimming and relaxation, while the north and east coasts offer dramatic scenery and natural beauty. Many visitors explore beaches on multiple coasts to experience the island’s full diversity.

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Revisiting the Dominican Republic Still Worth Visiting? What’s Changed & What to Do Now

The Dominican Republic continues to be one of the Caribbean’s most compelling travel destinations—and for good reason. As we revisit our past trip, it’s clear the country has evolved in exciting ways while still delivering everything travelers love: stunning beaches, world-class all-inclusive resorts, legendary rum, championship golf, and unforgettable local culture.

Whether you’re sipping rum by the shore, teeing off on a cliffside golf course, or tracking down iconic Dominican drinks like Mamajuana and Coco Loco, the Dominican Republic offers something for every type of traveler—from honeymooners and families to golfers and food lovers.

How to Get to the Dominican Republic

International Airports You Can Fly Into

One of the reasons the Dominican Republic is so easy to visit is its strong international air connectivity. Travelers from the United States, Canada, Europe, and Latin America can choose from multiple well-located airports depending on where they plan to stay. We checked out Simply Dominican for the scoop on airports.

Punta Cana International Airport (PUJ)

Best for: All-inclusive resorts, beach vacations, water sports

Why it matters: The busiest airport in the Dominican Republic and one of the busiest in the Caribbean

Nearby destinations: Bávaro Beach, Macao Beach, Cap Cana, Uvero Alto

Punta Cana International Airport is the top choice for most visitors. With nonstop flights from dozens of U.S. cities, it’s the easiest gateway for travelers headed to resorts, beaches, and luxury stays.

Las Américas International Airport (SDQ)

Best for: Santo Domingo, history, culture, urban travel

Nearby destinations: Colonial Zone, museums, restaurants, nightlife

Located near the capital city, this is the airport to choose if you want to experience Dominican history, culture, and city life alongside your beach days.

Cibao International Airport (STI)

Best for: Santiago, interior regions, cultural exploration

Nearby destinations: Santiago de los Caballeros, northern countryside

This airport serves travelers who want to explore beyond the beach, including the Dominican Republic’s cultural heartland.

La Romana International Airport (LRM)

Best for: Casa de Campo, Bayahibe, luxury resorts

Why it matters: Smaller, easier, and closer to select high-end resorts

This is a great option if you’re staying in the La Romana or Bayahibe area and want a smoother arrival experience.

Other Smaller Airports

Samaná El Catey (AZS) – ideal for Samaná Peninsula and whale watching

Cabo Rojo (Pedernales) – emerging eco-tourism region

These smaller airports are useful for charters, eco-tourism trips, and off-the-beaten-path itineraries.

Best Time to Visit the Dominican Republic

Peak Season vs. Shoulder Season vs. Hurricane Season

Choosing when to go can affect everything from flight prices to weather and crowd levels.

Peak Season: December through April

– Best weather: Sunny, dry, and warm
– Best for: Beach vacations, winter escapes, and golf trips
– Trade-off: Higher prices and fuller resorts

This is the most popular time to visit, especially for travelers escaping cold northern winters.

Shoulder Season: May and June

– Best for: Deals, fewer crowds, and warm temperatures
– Why it works: Lower resort rates and discounted flights
– Consideration: Start of hurricane season

This is often the best value window for travelers who want great weather without peak-season pricing.

Hurricane Season: June through November

– Peak storm risk: Late August through October
– Upside: Deep discounts on flights and resorts

Many travelers still visit during this time, especially those who book travel insurance and stay flexible.

When planning travel to Dominican Republic, both climate and crowds should be considered. Each vary throughout the year, so knowing the seasons is key

Is the Dominican Republic Safe to Travel To?

Before you go, it’s smart to know your current government guidance. The U.S. Department of State currently lists the Dominican Republic at Level 2 — Exercise increased caution due to crime risks such as armed robbery and fraud. This doesn’t mean the country isn’t worth visiting, but it does mean you should stay informed and aware — especially in urban areas or outside resort zones.

You can check the most up-to-date U.S. travel advisory here:
🔗 https://travel.state.gov/en/international-travel/travel-advisories/dominican-republic.html

Overall, the resort areas and major tourist destinations remain popular and widely visited each year. With reasonable precautions, most visitors enjoy a safe and stress-free vacation

What Makes the Dominican Republic So Special?

Beaches, Resorts, and Championship Golf

The Dominican Republic is famous for:

– Miles of white-sand beaches
– Hundreds of all-inclusive resorts
– 26 championship golf courses, making it one of the Caribbean’s top golf destinations

This combination of luxury, natural beauty, and recreation is why so many travelers return again and again.

Rum Therapy: The Big Three Dominican Rums

The Dominican Republic produces some of the finest rum in the world. The legendary “Three B’s” are:

– Bermúdez
– Brugal
– Barceló

At the time of writing, our top tasting picks are:

– Brugal 1888
– Ron Barceló Imperial

Both deliver the smooth, rich character Dominican rum is known for.

Bermúdez Rum

According to its official history, Ron Bermúdez is the first Dominican rum, with roots stretching back to 1852 during the country’s struggle for independence. Its story is one of resilience, tradition, and national pride — making it a must-know name for anyone interested in the heritage of Dominican rum. A visit to their website offers a fascinating look at the rich history of Dominican rum and how deeply rum is woven into the culture of the Dominican Republic.

Brugal Rum

Brugal is more than just a rum — it’s a family legacy. Crafted by five generations of Brugal Maestros Roneros, their rum reflects a blend of heart, heritage, and time-honored techniques. They also offer a popular distillery tour near Puerto Plata, which is high on our must-visit list. If you’ve been, we’d love to hear about your experience in the comments!

Barceló Rum

Ron Barceló proudly calls itself the best Dominican rum, and it’s easy to see why — it’s also the most exported dark rum in the world. Their range includes premium options like Barceló Imperial, and they offer distillery tours in San Pedro de Macorís, making it easy for visitors to explore how this iconic rum is made.

And if you’re staying at an all-inclusive resort, you’re in luck — many offer rum tastings, which are a fantastic way to sample different styles and discover your favorites before committing to a full bottle.

Local Drinks Worth Trying

We set out on our own rum research mission while planning our first trip to the Dominican Republic. One local favorite we kept seeing is the Dominican Coco Loco — a tropical rum cocktail often served in a fresh coconut. While there are many versions online claiming to be authentically Dominican, the Rum Therapy version is a helpful recipe for sipping while making your travel plans.

And of course, there’s Mamajuana (pronounced mama-whan-a) a drink rumored to have medicinal and even aphrodisiac properties. Although we first sampled it off-island, its roots are firmly Dominican, originally crafted by the Taino Indians and now a ubiquitous local libation. We definitely took our research seriously… for science, of course!

Final Thought

The Dominican Republic continues to offer one of the most complete travel experiences in the Caribbean—beaches, resorts, rum, golf, culture, and easy access from major airports.

With smart planning around airports, seasons, and safety, your visit can be smooth, affordable, and unforgettable.

If you’d like help planning your perfect Dominican Republic itinerary, from choosing the right airport to finding the best rum and cocktails, just ask.

Frequently Asked Questions

Is the Dominican Republic safe for tourists?

Yes. The country is listed as Level 2 – Exercise Increased Caution by the U.S. State Department. Resort areas and tourist zones are heavily visited and generally safe when travelers follow basic safety precautions.

Which airport should I fly into for a Dominican Republic vacation?

Most travelers choose Punta Cana (PUJ) for beach resorts. Santo Domingo (SDQ) is best for history and culture, while La Romana (LRM) is ideal for those staying at Casa de Campo and Bayahibe.

What is the best time of year to visit the Dominican Republic?

December through April offers the best weather. May and June are great for lower prices and fewer crowds, while hurricane season (June–November) brings the best travel deals.

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Cachacier – Celebrating Cachaça, Brazil’s National Spirit

Cachaça (pronounced ka-sha-sa), sometimes referred to as a Brazilian Rum, has some similarities to rum, but can actually stand in a category of its own. If you enjoy rum, especially fine “rhums”, you should really explore the world of cachaça as you will likely find it an excellent addition to your rum collection.

Known as the “people’s spirit” in Brazil, the very early cachaças were not considered to be the finest of spirits. According to Peter Banks, the Founder and CEO of Cachacier, “The image of cachaça was refreshed in the mid-90’s when the President of Brazil declared cachaça a unique product of Brazil. A few years later, a new generation of producers who had grown up with family members consuming and producing cachaça began to take over. They sought to produce higher quality spirits, and the results really speak for themselves.” 

There are definitely similarities between rum and cachaça, although cachaça actually is said to predate the first production of rum. To be considered cachaça, it must be produced in Brazil and it can only be made from sugarcane juice and not molasses. The use of sugarcane juice makes it more akin to the taste of an Agricole rhum than the sweeter taste of a molasses-based rum.

Cachaça can be aged in many types of wood. Frequently local wood is used, although oak, which is not local, is still used by a number of producers in the aging process. When tropical woods are used such as Jequitibá, Amburana, Zebrawood and wood from other trees exclusive to the region, the cachaça producer opens themselves up to a myriad of unique flavor combinations and profiles.

So why don’t we hear more about cachaça? Word about this Brazilian spirit has begun to emerge and through websites like Cachaça for Gringos, a lot of info is becoming available, leading to increased interest in learning about cachaça and trying it.

Peter Banks, as mentioned above, found a passion for cachaça after living in Brazil for 8 years. He began to see that there was something special about it after visiting some of the many cachaça clubs that meet in Brazil to talk about cachaça, meet different producers and try their products. He then started visiting distilleries and writing about cachaça and began to realize that people in the US had very limited access to good cachaça. According to Peter, “There are about 1,000 producers (officially, though many more unofficial), but less than 1% of all production gets exported every year, and most of that is from the big players owned by Bacardi, Diageo. However, he continues, the small producers are the interesting ones.”

Cachacier’s First Collection from Princesa Isabel Distillery in Brasil

In 2021, Peter took the first steps towards creating a company called Cachacier, with the purpose of working with different distilleries in Brazil, importing some of their products and helping to help introduce them to the US market to expose Americans to the cachaça universe. We recently received two beautiful bottles of Cachacier’s recentlly released Collection One from their first partner distillery, Princesa Isabel, located in Espirito Santo, just northeast of Rio de Janeiro.

Their 4-Wood Blend Expression

This first collection includes a silver expression that is aged 2 years in Jequitibá and a 4-wood blend expression aged 2 years in Jequitibá, Amburana, Jaqueira and Balsamo. Peter said that these expressions were chosen because they are very unique to cachaça and aren’t found in any other types of rum.

The 4-Wood Blend Label from Collection One

Not having tried cachaça before, we were anxious to give this first collection from Cachacier a try. We found both expressions to be delightful. Although there were some similarities to an Agricole type “rhum”, these two cachaças were a bit softer with unusual but pleasant notes – most likely from the terroir of the sugarcane and the types of wood used in the aging process. The 4-wood blend we enjoyed best neat. The silver was also very good as a sipper, but additionally worked well in a Caipirinha, the national drink of Brazil.

The Silver Expression in a Caipirinha

If you are in the US, you can order bottles of the first collection by Cachacier on their website here. Each collection will be a limited release. There is a good deal of interesting information on the Cachasa for Gringos blog including recipes, the cachaça distilling process, types of wood used and much more. You can also find out more by following Cachacier on Facebook and Instagram.

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Renegade Rum – Making Waves in Grenada

Renegade Rum Distillery, Grenada

Wine & Rum.
Two spirits not usually mentioned in the same breath. But in visiting Renegade Rum, a new distillery and entirely new concept in producing rum, we were reminded more of making a fine wine, than rum. With a new distillery set amongst cane fields on the north-eastern part of the island, and a concept akin to some of the finest wine making, Renegade Rum is making waves in Grenada and quite possibly the rum-world.

We just returned from a trip to the spice island, Grenada. We were seated on the plane next to a young man who mentioned he was going to Grenada on business. Ironically, he was the Sales Director for a new rum on island named Renegade Rum. It was a fairly long flight, so we had ample time to find out more about the brand and their unique concept. He was nice enough to take our information and after arriving in Grenada, we received an invitation to visit this fairly new facility. There we met Ruari, the son of Renegade Rum CEO Mark Reynier. He walked us through Renegade’s vision and unique approach to creating their rum and offered us tastings of their current rums.

Ruari Reynier, Renegade Cane Rum

It was extremely interesting to hear how Renegade applies the same methodology and philosophy of the world’s greatest vignerons – terrior – to create this most unusual rum. The French wine term terroir refers to the interaction between the soil, microclimate and place on a vine or any growing plant. Starting from scratch on Grenada, Renegade had the chance to identify a wide variety of terroirs throughout the island, each one influencing how their cane grows and the flavors they can derive from it.

Sugar Cane at Renegade Rum Distillery

The Renegade Cane Rum Vision.
Reyniers’ vision to create a terroir driven truly natural rum comes in part from his background in wine and his success with the concept in another spirit, whiskey. Specifically, Waterford Whiskey. In creating Waterford Whiskey, the focus is on the barley, whereas, with Renegade Rum, the focus is on the sugar cane. No molasses, just pure sugar cane. As stated on their website, “Is it possible to create a rum that can be taken as seriously as the world’s greatest single malts? Using terroir as our building blocks & sugar cane only, the source of rum’s natural flavour – no molasses – that is what we seek to answer.”

Horizontal fermentation, Renegade Rum Distillery
Pot Still, Renegade Rum Distillery

Renegade Rum currently grows 6 varieties of sugar cane planted in 12 different sugar cane “farms” on Grenada. Each farm or “terrior” was carefully chosen based on different elevations and topography and each terroir produces a cane whose expression carries its own unique flavor.

The Rum.
Expressions from several of the different terrior’s have been bottled without being aged, and make for a very unique tasting experience. These expressions are labeled with the farm name and are considered Pre-Cask. We wondered if our palates could discern the difference between terroir expressions, and we could! Several Pre-Cask rums have already won awards: Pre-Cask Hope was awarded a Double Gold medal from the Fifty Best. Pre-Cask Lake Antoine (Lower) and Pre-Cask Nursery were awarded Gold medals.

Dunfermline Pre-Cask Rum, Renegade Rum
Rum Tasting at the Renegade Rum Distillery

In addition to the Pre-Cask expressions, Renegade has recently released their first aged cane spirits: ÉTUDES. There are currently two ÉTUDES available: New Bacolet and Pearls – each named for the farm that produced the sugar cane for these aged expressions.

New Bacolet and Pearls, Renegada Cane Rum (photo courtesy of Renegade Rum)

Aging for the two ÉTUDES occurs in premium French and American Oak casks, before being bottled naturally at 55% ABV. Approximately 6,000 bottles of each are being released worldwide.

The Cane Code on a bottle of Lake Antoine Pre-Cask

The Cane Code.
Another thing that stood out to us is Renegade’s level of transparency in the production and content of their rum. Just one case in point, the Cane Code. Every bottle of Renegade Rum has a Cane Code on the back of the bottle. When the code is entered on the website, it will open up a wealth of great information and graphics regarding the origin of that particular rum. It even includes a sound clip from the field where this rum was harvested! Try it! Input the Cane Code from the photo above here.

Eventually, Renegade hopes to produces Cuvee’s or blends of the expressions. Given the number or terrior’s and types of cane, this could lead to unlimited new blends.

There is so much more to the Renegade Rum story and process that we literally cannot cover it in one small article. We encourage you to explore the story and the detailed info on their website. We’re looking forward to learning more about Renegade Rum as they continue to develop and to experiencing more of their rum. As our tasting at the distillery proved, Renegade Rum is not just unique, it is good!

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Frozen Mango Daiquiri

Mango and rum just naturally seem to compliment each other (see Mango Mojito, Mango Colada, Spicy Mango Daiquiri, Rum and Mango Salsa, Mango Hurricane, Papaya Mango Rum Float). While perusing the shelves of the local liquor store, we found a mango fruit puree drink mix and thought we’d give it a try in a frozen daiquiri. So easy, cold and delicious! Definitely a go to drink when you need something cold and mangoey!

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

Print Recipe

Frozen Mango Daiquiri

Servings: 1

Ingredients

Instructions

  • Pour all ingredients into a blender and blend until smooth. Pour into a glass.
  • Add 1/2 oz. dark rum as a floater, if desired.

Find more rum recipes here!

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Frozen Painkiller

We ordered our first Frozen Painkiller from The Longboard on St. John a few years ago after a great day exploring the beautiful sandy beaches on the north shore. Painkillers have been one of our go-to favorites for a long, long time (find out more about this popular drink here) – ever since we tried our first one on St. John in the 90’s. However, the Frozen Painkiller we were served at The Longboard was something special. Cold, creamy and so refreshing. We’re not sure what their exact recipe is, but we came home and attempted to make our own. They’ll never be quite as special as the one’s there (our view is not quite the same!), but it certainly reminds us of great times in the islands. The recipe below makes one tall drink but can be easily doubled.

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

Print Recipe

Frozen Painkiller

Servings: 1

Ingredients

  • 6 oz Pineapple Juice
  • 1.5 oz Orange Juice
  • 1.5 oz Coconut Creme
  • 3 oz Rum (Authentic Painkillers are made with Pusser's Rum)
  • 1 – 2 c Ice (Or, substitute frozen pineapple for some of the ice. It does make the Painkiller thicker and more filling, but it tastes good!)
  • Freshly Grated Nutmeg
  • .5 0z Dark Rum (Optional, as a floater)

Instructions

  • Put all ingredients in a blender and blend just until smooth. Pour into a tall glass. Add the optional dark rum on the top if you'd like a floater, then sprinkle with nutmeg and serve immediately.

Find more rum recipes here.

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Fun & Festive 4th of July Rum Drinks

Do you need a couple of refreshing, fun and festive looking recipes for your 4th of July celebration? Check out the rum recipes below!

Red, White and Booze

A colorful, layered drink with lemonade, grenadine, blue curacao and rum of course! Find the recipe here!

Poppin’ Strawberry Colada

Remember pop rocks? This frozen strawberry delight includes pop rocks around the rim for a poppin’ good time! Get the recipe here!

Firecracker Rum Shots

Mmmm – tasty little rum shots. Make them cinnamon flavored by using a cinnamon flavored rum or adding red hots to the mix! Get the recipe here!

Happy 4th of July! Have fun and be safe!

Find additional rum recipes here.

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Warm Rum Mocha

It’s cold. Where we live, the weather is more often warm (or hot!), but we still get a day or two of downright chilliness this time of year.

We were going to put together a new tropically delicious rum drink today, but opted instead for a drink that will warm ya down to your cold toes. We’re fans of warm mocha coffee drinks and thought that adding some rum (and a few other ingredients) might make for a good drink for this weekend. If you’re stuck in some cold weather right now, we hope you’ll enjoy this Warm Rum Mocha.

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

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Warm Rum Mocha

Servings: 2
Author: Rum Therapy

Ingredients

Instructions

  • Pour milk and chocolate into a saucepan and warm over low heat stirring frequently.
  • Once warm, add rum, Kahlua, Amaretto and coffee and stir until very warm.
  • Pour into a mug, top with whipped cream, sprinkle with nutmeg or cinnamon and garnish with a cinnamon stick, if you wish.

Find more delicious rum recipes here!

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

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Santa Sauce


Sometimes milk and cookies just don’t cut it. Here’s a recipe for a toasty, aromatic beverage that will warm you all the way down to your Christmas socks. I hear that even Santa is asking for a cup of this in lieu of milk. He says you can still serve the cookies though… You might want to double the batch, in case you want to join Santa in a glass or two!

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

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Santa Sauce

Servings: 2
Author: Rum Therapy

Ingredients

Instructions

  • Add cranberry juice and apple cider to a saucepan and warm.
  • Add cloves, bay leaf, cinnamon sticks, cardamom, coriander, star anise, ginger and orange slices.
  • Cover and simmer on low up to 45 minutes.
  • Just before serving, add the rum and stir until just warm.
  • Strain into mugs and serve while warm.

Find more delicious Rum Recipes here!

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

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Frothy Fallwacker

Frothy Fallwacker. Hmmm. Say that three times fast!

Slightly resembling the taste of a Bushwacker, the Frothy Fallwacker is lighter than a Bushwacker and perfect as a before or after dinner treat.

Add a small dollop of whipped cream if you wish. Heck, calories don’t count during the holidays, do they?

You might also be interested in the recipes for Pumpkin Rum Pie and Hot Buttered Rum Apple Pie!

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

Print Recipe

Frothy Fallwacker

Servings: 1
Author: Rum Therapy

Ingredients

Instructions

  • Combine rum, Kahlúa, Milk, Salted Caramel Syrup, Liquid Cinnamon Flavoring and ice in a blender and blend until smooth and frothy.
  • Pour into a martini glass. Sprinkle with cinnamon and nutmeg and garnish with a cinnamon stick.

Find more delicious Rum Recipes here!

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC